BigAssInn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Sun 16th: 1034 * 69%
fat: 56.84g
|
protein: 53.79g
|
carbs: 75.65g
- -
Fri 14th: 1620 * 107%
fat: 84.25g
|
protein: 117.20g
|
carbs: 98.83g
- -
Thu 13th: 707 * 47%
fat: 26.44g
|
protein: 65.79g
|
carbs: 52.42g
- -
Wed 12th: 971 * 64%
fat: 26.80g
|
protein: 81.41g
|
carbs: 108.19g
- -
Mon 10th: 2434 * 161%
fat: 80.14g
|
protein: 148.49g
|
carbs: 227.04g
- -
Sun 9th: 2729 * 181%
fat: 124.99g
|
protein: 127.03g
|
carbs: 274.97g
- -
Sat 8th: 2012 * 133%
fat: 95.37g
|
protein: 121.37g
|
carbs: 166.47g
- -
Fri 7th: 1761 * 117%
fat: 75.36g
|
protein: 110.25g
|
carbs: 164.81g
- -
Thu 6th: 1746 * 116%
fat: 56.30g
|
protein: 136.82g
|
carbs: 177.84g
- -
Tue 4th: 1781 * 118%
fat: 67.95g
|
protein: 139.54g
|
carbs: 156.72g
- -
Mon 3rd: 1958 * 130%
fat: 91.91g
|
protein: 141.31g
|
carbs: 126.78g
- -
Sun 2nd: 1416 * 94%
fat: 67.28g
|
protein: 79.48g
|
carbs: 124.97g
- -
Sat 1st: 1233 * 82%
fat: 63.51g
|
protein: 66.08g
|
carbs: 97.87g
- -
May 2024
Fri 31st: 1853 * 123%
fat: 96.67g
|
protein: 124.09g
|
carbs: 130.59g
- -
Mon 27th: 1924 * 128%
fat: 87.12g
|
protein: 96.89g
|
carbs: 187.88g
- -
Sun 26th: 1113 * 74%
fat: 52.80g
|
protein: 103.07g
|
carbs: 59.76g
- -
Sat 25th: 1060 * 70%
fat: 57.38g
|
protein: 100.99g
|
carbs: 21.04g
- -
Thu 23rd: 1246 * 83%
fat: 47.87g
|
protein: 93.79g
|
carbs: 106.43g
- -
Sat 18th: 1130 * 75%
fat: 60.28g
|
protein: 82.22g
|
carbs: 54.90g
- -
Thu 16th: 316 * 21%
fat: 15.05g
|
protein: 16.00g
|
carbs: 31.02g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.