| September 2024 |
| Tue 24th: |
199 *
|
13%
|
fat: 6.57g |
| |
protein: 13.75g |
| |
carbs: 22.42g |
|
-
|
-
|
| Mon 23rd: |
1429 *
|
95%
|
fat: 44.86g |
| |
protein: 72.63g |
| |
carbs: 191.80g |
|
-
|
-
|
| Tue 10th: |
497 *
|
33%
|
fat: 25.18g |
| |
protein: 37.18g |
| |
carbs: 30.93g |
|
-
|
-
|
| Mon 2nd: |
617 *
|
41%
|
fat: 19.07g |
| |
protein: 26.29g |
| |
carbs: 91.85g |
|
-
|
-
|
| August 2024 |
| Sun 11th: |
348 *
|
23%
|
fat: 15.00g |
| |
protein: 13.97g |
| |
carbs: 42.56g |
|
-
|
-
|
| Tue 6th: |
528 *
|
35%
|
fat: 18.85g |
| |
protein: 28.12g |
| |
carbs: 63.59g |
|
-
|
-
|
| Sat 3rd: |
990 *
|
66%
|
fat: 45.86g |
| |
protein: 31.68g |
| |
carbs: 120.45g |
|
-
|
-
|
| July 2024 |
| Tue 30th: |
328 *
|
22%
|
fat: 10.70g |
| |
protein: 14.70g |
| |
carbs: 45.45g |
|
-
|
-
|
| Mon 29th: |
465 *
|
31%
|
fat: 16.29g |
| |
protein: 22.66g |
| |
carbs: 59.28g |
|
-
|
-
|
| Thu 25th: |
1330 *
|
89%
|
fat: 59.10g |
| |
protein: 63.67g |
| |
carbs: 127.12g |
|
-
|
-
|
| Tue 23rd: |
909 *
|
61%
|
fat: 31.51g |
| |
protein: 46.24g |
| |
carbs: 112.83g |
|
2211*
|
 1302
|
| Mon 22nd: |
1501 *
|
100%
|
fat: 49.01g |
| |
protein: 92.01g |
| |
carbs: 188.30g |
|
-
|
-
|
| Sun 7th: |
712 *
|
47%
|
fat: 24.51g |
| |
protein: 40.48g |
| |
carbs: 83.06g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
1392 *
|
93%
|
fat: 48.37g |
| |
protein: 86.88g |
| |
carbs: 156.15g |
|
-
|
-
|
| Wed 26th: |
422 *
|
28%
|
fat: 15.56g |
| |
protein: 18.37g |
| |
carbs: 54.62g |
|
-
|
-
|
| Tue 4th: |
1722 *
|
115%
|
fat: 83.03g |
| |
protein: 66.93g |
| |
carbs: 187.06g |
|
-
|
-
|
| Mon 3rd: |
626 *
|
42%
|
fat: 31.60g |
| |
protein: 28.28g |
| |
carbs: 60.99g |
|
-
|
-
|
| May 2024 |
| Tue 14th: |
8 *
|
1%
|
fat: 0.08g |
| |
protein: 0.50g |
| |
carbs: 1.63g |
|
-
|
-
|
| April 2024 |
| Mon 8th: |
1468 *
|
98%
|
fat: 65.69g |
| |
protein: 64.15g |
| |
carbs: 166.66g |
|
-
|
-
|
| Thu 4th: |
1618 *
|
108%
|
fat: 48.33g |
| |
protein: 77.75g |
| |
carbs: 219.69g |
|
-
|
-
|
