| April 2024 |
| Fri 5th: |
1198 *
|
80%
|
fat: 35.51g |
| |
protein: 60.55g |
| |
carbs: 156.35g |
|
2183*
|
 985
|
| Thu 4th: |
819 *
|
55%
|
fat: 40.77g |
| |
protein: 23.33g |
| |
carbs: 85.63g |
|
2168*
|
1349
|
| Tue 2nd: |
892 *
|
59%
|
fat: 47.09g |
| |
protein: 21.47g |
| |
carbs: 90.90g |
|
2234*
|
1342
|
| Mon 1st: |
1299 *
|
87%
|
fat: 49.76g |
| |
protein: 39.73g |
| |
carbs: 167.65g |
|
2234*
|
935
|
| March 2024 |
| Sun 31st: |
1554 *
|
104%
|
fat: 60.09g |
| |
protein: 49.29g |
| |
carbs: 195.63g |
|
2234*
|
680
|
| Sat 30th: |
1365 *
|
91%
|
fat: 70.88g |
| |
protein: 60.18g |
| |
carbs: 118.53g |
|
2234*
|
869
|
| Fri 29th: |
1387 *
|
92%
|
fat: 42.71g |
| |
protein: 44.97g |
| |
carbs: 194.45g |
|
2168*
|
781
|
| October 2022 |
| Wed 19th: |
889 *
|
59%
|
fat: 33.36g |
| |
protein: 35.42g |
| |
carbs: 112.14g |
|
2144*
|
1255
|
| Tue 18th: |
1301 *
|
87%
|
fat: 55.82g |
| |
protein: 65.66g |
| |
carbs: 124.28g |
|
2112*
|
811
|
| June 2022 |
| Tue 7th: |
988 *
|
66%
|
fat: 37.76g |
| |
protein: 57.90g |
| |
carbs: 98.43g |
|
1910*
|
922
|
| July 2021 |
| Sat 17th: |
173 *
|
12%
|
fat: 5.81g |
| |
protein: 3.62g |
| |
carbs: 25.54g |
|
1856*
|
1683
|
| Fri 16th: |
86 *
|
6%
|
fat: 2.91g |
| |
protein: 1.81g |
| |
carbs: 12.77g |
|
1984*
|
1898
|
| Tue 13th: |
279 *
|
19%
|
fat: 3.94g |
| |
protein: 6.79g |
| |
carbs: 54.95g |
|
1942*
|
1663
|
| Sun 4th: |
249 *
|
17%
|
fat: 8.56g |
| |
protein: 4.32g |
| |
carbs: 36.63g |
|
-
|
-
|
| Sat 3rd: |
1164 *
|
78%
|
fat: 47.12g |
| |
protein: 30.67g |
| |
carbs: 155.56g |
|
1945*
|
781
|
| Thu 1st: |
105 *
|
7%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| June 2021 |
| Tue 29th: |
945 *
|
63%
|
fat: 42.22g |
| |
protein: 53.17g |
| |
carbs: 83.95g |
|
-
|
-
|
| Mon 28th: |
1450 *
|
97%
|
fat: 57.51g |
| |
protein: 40.62g |
| |
carbs: 184.34g |
|
1962*
|
512
|
| Sun 27th: |
1624 *
|
108%
|
fat: 86.56g |
| |
protein: 61.14g |
| |
carbs: 149.79g |
|
1954*
|
330
|
| Sat 26th: |
171 *
|
11%
|
fat: 5.81g |
| |
protein: 3.36g |
| |
carbs: 24.84g |
|
1988*
|
1817
|
