| Daily Average: |
Exercise: 2447kcal |
|
Food: 991kcal |
(Fat: 70.67g, Protein: 62.22g, Carbs: 31.13g) |
| Monthly Total: |
Exercise: 12234kcal |
|
Food: 3965kcal |
(Fat: 282.68g, Protein: 248.90g, Carbs: 124.51g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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5
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6
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7
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
 |
Net -1776 |
|
20
|
21
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22
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23
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|
24
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25
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26
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27
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28
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29
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30
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Other Related Links
Members
|
Daily Average Calorie Info
|
80%
|
of RDI*
(991 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (12%)
Fat (63%)
Protein (25%)
|
|
* Based on Snuffy325's RDI of 1233 calories (29 May 24)
|
