| November 2010 |
| Fri 19th: |
999 *
|
50%
|
fat: 37.77g |
| |
protein: 51.16g |
| |
carbs: 108.33g |
|
-
|
-
|
| September 2010 |
| Tue 28th: |
675
|
34%
|
fat: 31.04g |
| |
protein: 26.84g |
| |
carbs: 75.37g |
|
2206
|
 1531
|
| April 2010 |
| Tue 27th: |
471 *
|
28%
|
fat: 12.48g |
| |
protein: 19.01g |
| |
carbs: 72.97g |
|
2140
|
1669
|
| March 2010 |
| Mon 22nd: |
625
|
37%
|
fat: 25.08g |
| |
protein: 26.51g |
| |
carbs: 71.45g |
|
-
|
-
|
| Wed 17th: |
1581 *
|
93%
|
fat: 105.61g |
| |
protein: 83.75g |
| |
carbs: 101.33g |
|
-
|
-
|
| Tue 16th: |
1514
|
89%
|
fat: 57.43g |
| |
protein: 72.20g |
| |
carbs: 69.25g |
|
-
|
-
|
| February 2010 |
| Thu 25th: |
995 *
|
59%
|
fat: 26.65g |
| |
protein: 59.04g |
| |
carbs: 139.50g |
|
2003*
|
1008
|
| January 2010 |
| Sat 30th: |
1575
|
93%
|
fat: 53.40g |
| |
protein: 103.96g |
| |
carbs: 153.84g |
|
2167
|
592
|
| Wed 20th: |
1944
|
114%
|
fat: 38.61g |
| |
protein: 71.28g |
| |
carbs: 225.37g |
|
-
|
-
|
| Thu 14th: |
108 *
|
6%
|
fat: 5.30g |
| |
protein: 7.29g |
| |
carbs: 7.56g |
|
-
|
-
|
