| December 2011 |
| Sun 11th: |
431
|
36%
|
fat: 19.44g |
| |
protein: 31.40g |
| |
carbs: 30.98g |
|
-
|
-
|
| Fri 2nd: |
538 *
|
45%
|
fat: 8.95g |
| |
protein: 53.03g |
| |
carbs: 66.03g |
|
-
|
-
|
| June 2010 |
| Mon 28th: |
697 *
|
58%
|
fat: 8.95g |
| |
protein: 64.85g |
| |
carbs: 86.28g |
|
-
|
-
|
| Sun 27th: |
1187 *
|
99%
|
fat: 24.50g |
| |
protein: 101.36g |
| |
carbs: 136.07g |
|
-
|
-
|
| Sat 26th: |
947 *
|
79%
|
fat: 16.01g |
| |
protein: 79.03g |
| |
carbs: 123.73g |
|
-
|
-
|
| Fri 25th: |
1693
|
141%
|
fat: 64.82g |
| |
protein: 97.89g |
| |
carbs: 175.94g |
|
-
|
-
|
| Thu 24th: |
1156
|
96%
|
fat: 23.72g |
| |
protein: 98.05g |
| |
carbs: 136.09g |
|
-
|
-
|
| Wed 23rd: |
1341 *
|
84%
|
fat: 46.10g |
| |
protein: 108.88g |
| |
carbs: 121.85g |
|
-
|
-
|
| Thu 17th: |
440 *
|
28%
|
fat: 14.00g |
| |
protein: 27.50g |
| |
carbs: 50.00g |
|
-
|
-
|
| Wed 16th: |
1381
|
86%
|
fat: 42.43g |
| |
protein: 94.52g |
| |
carbs: 160.98g |
|
-
|
-
|
| Tue 15th: |
1860
|
116%
|
fat: 62.88g |
| |
protein: 92.19g |
| |
carbs: 241.03g |
|
-
|
-
|
| April 2010 |
| Thu 29th: |
383 *
|
24%
|
fat: 12.38g |
| |
protein: 27.98g |
| |
carbs: 38.75g |
|
-
|
-
|
| February 2010 |
| Wed 24th: |
286
|
18%
|
fat: 1.81g |
| |
protein: 23.45g |
| |
carbs: 48.26g |
|
-
|
-
|
| Tue 23rd: |
1438
|
90%
|
fat: 55.69g |
| |
protein: 96.91g |
| |
carbs: 139.05g |
|
-
|
-
|
| Mon 22nd: |
1519
|
95%
|
fat: 34.45g |
| |
protein: 123.73g |
| |
carbs: 187.07g |
|
-
|
-
|
| Sun 21st: |
528
|
33%
|
fat: 10.18g |
| |
protein: 20.88g |
| |
carbs: 98.99g |
|
-
|
-
|
| Sat 20th: |
1427 *
|
89%
|
fat: 44.56g |
| |
protein: 70.11g |
| |
carbs: 198.38g |
|
-
|
-
|
| Fri 19th: |
547 *
|
34%
|
fat: 7.58g |
| |
protein: 22.35g |
| |
carbs: 108.80g |
|
-
|
-
|
| Thu 18th: |
348 *
|
22%
|
fat: 4.54g |
| |
protein: 21.54g |
| |
carbs: 56.67g |
|
-
|
-
|
| Wed 17th: |
1352 *
|
84%
|
fat: 33.56g |
| |
protein: 91.23g |
| |
carbs: 182.80g |
|
-
|
-
|
