| December 2012 |
| Fri 28th: |
1037 *
|
58%
|
fat: 17.72g |
| |
protein: 47.57g |
| |
carbs: 179.34g |
|
-
|
-
|
| October 2012 |
| Wed 17th: |
1070 *
|
59%
|
fat: 26.50g |
| |
protein: 30.00g |
| |
carbs: 182.00g |
|
-
|
-
|
| Tue 16th: |
2040 *
|
113%
|
fat: 76.50g |
| |
protein: 85.00g |
| |
carbs: 250.80g |
|
-
|
-
|
| Mon 15th: |
1464 *
|
81%
|
fat: 35.97g |
| |
protein: 69.72g |
| |
carbs: 222.12g |
|
-
|
-
|
| August 2012 |
| Thu 16th: |
430 *
|
24%
|
fat: 5.00g |
| |
protein: 52.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Tue 14th: |
420 *
|
23%
|
fat: 16.00g |
| |
protein: 9.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Mon 13th: |
880 *
|
49%
|
fat: 42.50g |
| |
protein: 26.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Thu 2nd: |
230 *
|
13%
|
fat: 7.00g |
| |
protein: 12.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| June 2012 |
| Mon 25th: |
210 *
|
12%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Tue 12th: |
410 *
|
23%
|
fat: 5.00g |
| |
protein: 14.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Mon 11th: |
1968 *
|
109%
|
fat: 91.18g |
| |
protein: 99.55g |
| |
carbs: 184.25g |
|
-
|
-
|
| May 2012 |
| Fri 25th: |
380 *
|
21%
|
fat: 19.00g |
| |
protein: 13.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Thu 24th: |
1409 *
|
78%
|
fat: 59.75g |
| |
protein: 34.50g |
| |
carbs: 185.50g |
|
-
|
-
|
| Wed 23rd: |
1351 *
|
75%
|
fat: 86.92g |
| |
protein: 75.28g |
| |
carbs: 65.27g |
|
-
|
-
|
| Tue 22nd: |
1524 *
|
85%
|
fat: 66.06g |
| |
protein: 102.62g |
| |
carbs: 132.71g |
|
-
|
-
|
| Fri 18th: |
1512 *
|
84%
|
fat: 54.73g |
| |
protein: 105.69g |
| |
carbs: 148.84g |
|
-
|
-
|
| Thu 17th: |
1582 *
|
88%
|
fat: 66.25g |
| |
protein: 99.31g |
| |
carbs: 141.34g |
|
-
|
-
|
| Wed 16th: |
1556 *
|
86%
|
fat: 42.44g |
| |
protein: 93.85g |
| |
carbs: 213.38g |
|
-
|
-
|
| Tue 15th: |
687 *
|
38%
|
fat: 43.67g |
| |
protein: 24.30g |
| |
carbs: 46.37g |
|
-
|
-
|
| Mon 14th: |
1936 *
|
108%
|
fat: 96.62g |
| |
protein: 107.84g |
| |
carbs: 169.53g |
|
-
|
-
|
