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Janice Garcia
Diet Calendar
Janice Garcia 's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
July 2015
Wed 29th:
480
28%
fat: 1.50g
|
protein: 11.00g
|
carbs: 107.00g
-
-
Tue 28th:
1020
60%
fat: 47.50g
|
protein: 32.00g
|
carbs: 117.00g
1887*
867
Mon 27th:
652
38%
fat: 12.38g
|
protein: 22.38g
|
carbs: 112.41g
-
-
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