Ais's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2013
Tue 27th: 1344 * 54%
fat: 48.95g
|
protein: 112.17g
|
carbs: 113.70g
- -
Tue 6th: 255 * 10%
fat: 5.18g
|
protein: 18.70g
|
carbs: 37.57g
- -
July 2013
Fri 26th: 1480 * 59%
fat: 74.41g
|
protein: 96.78g
|
carbs: 101.92g
- -
Thu 25th: 1858 * 74%
fat: 92.24g
|
protein: 83.52g
|
carbs: 175.61g
- -
Wed 24th: 2617 * 105%
fat: 124.10g
|
protein: 167.44g
|
carbs: 205.65g
3072*  455
Tue 23rd: 2938 * 118%
fat: 131.16g
|
protein: 168.81g
|
carbs: 275.61g
- -

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