| September 2012 |
| Wed 5th: |
225 *
|
13%
|
fat: 4.00g |
| |
protein: 25.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| July 2012 |
| Mon 9th: |
205 *
|
12%
|
fat: 4.00g |
| |
protein: 24.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| June 2012 |
| Sun 10th: |
215 *
|
13%
|
fat: 4.00g |
| |
protein: 25.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Fri 8th: |
590 *
|
35%
|
fat: 29.00g |
| |
protein: 57.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
496 *
|
29%
|
fat: 15.70g |
| |
protein: 41.54g |
| |
carbs: 47.71g |
|
-
|
-
|
| Sat 26th: |
610 *
|
36%
|
fat: 26.00g |
| |
protein: 28.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Fri 25th: |
1314 *
|
77%
|
fat: 59.06g |
| |
protein: 66.01g |
| |
carbs: 129.13g |
|
-
|
-
|
| Thu 24th: |
1265 *
|
74%
|
fat: 41.01g |
| |
protein: 67.17g |
| |
carbs: 163.36g |
|
-
|
-
|
| Wed 23rd: |
818 *
|
48%
|
fat: 33.62g |
| |
protein: 62.40g |
| |
carbs: 74.03g |
|
-
|
-
|
| Tue 22nd: |
534 *
|
31%
|
fat: 8.78g |
| |
protein: 39.58g |
| |
carbs: 81.65g |
|
-
|
-
|
| Mon 21st: |
891 *
|
52%
|
fat: 39.46g |
| |
protein: 69.26g |
| |
carbs: 73.19g |
|
-
|
-
|
| Sun 20th: |
1481 *
|
87%
|
fat: 47.70g |
| |
protein: 111.49g |
| |
carbs: 154.85g |
|
-
|
-
|
| Sat 19th: |
715 *
|
42%
|
fat: 26.00g |
| |
protein: 79.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| January 2012 |
| Thu 26th: |
1680 *
|
99%
|
fat: 58.00g |
| |
protein: 114.00g |
| |
carbs: 202.00g |
|
-
|
-
|
| Wed 25th: |
1297 *
|
76%
|
fat: 68.72g |
| |
protein: 51.10g |
| |
carbs: 113.12g |
|
-
|
-
|
| Tue 24th: |
1780 *
|
105%
|
fat: 68.00g |
| |
protein: 84.00g |
| |
carbs: 207.00g |
|
-
|
-
|
| Mon 23rd: |
1418 *
|
83%
|
fat: 66.71g |
| |
protein: 74.15g |
| |
carbs: 128.00g |
|
-
|
-
|
| Sun 22nd: |
1118 *
|
66%
|
fat: 66.60g |
| |
protein: 45.70g |
| |
carbs: 79.75g |
|
-
|
-
|
| Sat 21st: |
1109 *
|
65%
|
fat: 68.57g |
| |
protein: 46.85g |
| |
carbs: 80.56g |
|
-
|
-
|
| Fri 20th: |
1916 *
|
113%
|
fat: 109.11g |
| |
protein: 90.13g |
| |
carbs: 140.27g |
|
-
|
-
|
