| April 2016 |
| November 2015 |
| Wed 25th: |
545 *
|
20%
|
fat: 41.03g |
| |
protein: 35.79g |
| |
carbs: 3.25g |
|
-
|
-
|
| Tue 24th: |
2247
|
83%
|
fat: 188.79g |
| |
protein: 112.56g |
| |
carbs: 21.59g |
|
3023
|
 776
|
| Mon 23rd: |
2456
|
91%
|
fat: 212.36g |
| |
protein: 114.61g |
| |
carbs: 18.06g |
|
3108
|
652
|
| Sun 22nd: |
1527
|
57%
|
fat: 119.07g |
| |
protein: 89.93g |
| |
carbs: 21.45g |
|
3108
|
1581
|
| Sat 21st: |
1882
|
70%
|
fat: 155.73g |
| |
protein: 96.79g |
| |
carbs: 16.80g |
|
2966
|
1084
|
| Fri 20th: |
2445
|
91%
|
fat: 202.31g |
| |
protein: 118.37g |
| |
carbs: 33.66g |
|
3040
|
595
|
| Thu 19th: |
1703
|
63%
|
fat: 136.76g |
| |
protein: 90.92g |
| |
carbs: 16.70g |
|
3089
|
1386
|
| Wed 18th: |
2046
|
76%
|
fat: 156.79g |
| |
protein: 124.92g |
| |
carbs: 17.79g |
|
3108
|
1062
|
| Tue 17th: |
1491
|
55%
|
fat: 115.50g |
| |
protein: 84.46g |
| |
carbs: 19.56g |
|
3108
|
1617
|
| Mon 16th: |
1079
|
40%
|
fat: 90.21g |
| |
protein: 45.47g |
| |
carbs: 19.53g |
|
3108
|
2029
|
| Sun 15th: |
1556
|
58%
|
fat: 110.44g |
| |
protein: 106.19g |
| |
carbs: 15.30g |
|
3112
|
1556
|
| Sat 14th: |
2065
|
76%
|
fat: 160.78g |
| |
protein: 118.57g |
| |
carbs: 23.78g |
|
3108
|
1043
|
| Fri 13th: |
1831
|
68%
|
fat: 133.70g |
| |
protein: 118.43g |
| |
carbs: 23.77g |
|
3034*
|
1203
|
| Thu 12th: |
1821
|
67%
|
fat: 162.38g |
| |
protein: 74.34g |
| |
carbs: 10.30g |
|
3072
|
1251
|
| Wed 11th: |
2060
|
76%
|
fat: 142.76g |
| |
protein: 148.14g |
| |
carbs: 21.57g |
|
3167
|
1107
|
| Tue 10th: |
2515
|
93%
|
fat: 216.28g |
| |
protein: 108.72g |
| |
carbs: 30.59g |
|
3174
|
659
|
| Mon 9th: |
2382
|
88%
|
fat: 194.29g |
| |
protein: 118.77g |
| |
carbs: 20.39g |
|
3154
|
772
|
| Sun 8th: |
2635
|
98%
|
fat: 212.34g |
| |
protein: 128.79g |
| |
carbs: 33.61g |
|
3204
|
569
|
| Sat 7th: |
2833
|
105%
|
fat: 257.72g |
| |
protein: 98.09g |
| |
carbs: 26.39g |
|
3183
|
350
|
