| April 2010 |
| Fri 30th: |
530 *
|
26%
|
fat: 30.00g |
| |
protein: 21.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Tue 13th: |
965 *
|
48%
|
fat: 28.50g |
| |
protein: 110.00g |
| |
carbs: 78.50g |
|
2250*
|
 1285
|
| Thu 8th: |
971 *
|
49%
|
fat: 45.15g |
| |
protein: 56.24g |
| |
carbs: 99.32g |
|
2405*
|
1434
|
| Wed 7th: |
874 *
|
44%
|
fat: 45.18g |
| |
protein: 48.92g |
| |
carbs: 78.48g |
|
-
|
-
|
| Tue 6th: |
340 *
|
17%
|
fat: 8.00g |
| |
protein: 21.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Sat 3rd: |
1155 *
|
58%
|
fat: 51.00g |
| |
protein: 41.00g |
| |
carbs: 158.50g |
|
1923*
|
768
|
| Fri 2nd: |
1487 *
|
74%
|
fat: 57.74g |
| |
protein: 64.48g |
| |
carbs: 170.88g |
|
2134*
|
647
|
| Thu 1st: |
856 *
|
43%
|
fat: 35.64g |
| |
protein: 51.55g |
| |
carbs: 98.88g |
|
2400*
|
1544
|
| March 2010 |
| Wed 31st: |
920 *
|
46%
|
fat: 29.50g |
| |
protein: 50.00g |
| |
carbs: 128.00g |
|
2396*
|
1476
|
| Mon 29th: |
932 *
|
47%
|
fat: 36.05g |
| |
protein: 42.57g |
| |
carbs: 120.16g |
|
2334*
|
1402
|
| Fri 26th: |
952 *
|
48%
|
fat: 18.73g |
| |
protein: 29.36g |
| |
carbs: 175.06g |
|
2123*
|
1171
|
| Thu 25th: |
1038 *
|
52%
|
fat: 25.96g |
| |
protein: 60.24g |
| |
carbs: 156.56g |
|
2248*
|
1210
|
| Wed 24th: |
1323 *
|
66%
|
fat: 25.46g |
| |
protein: 62.24g |
| |
carbs: 236.06g |
|
1948*
|
625
|
| Tue 23rd: |
387 *
|
19%
|
fat: 7.23g |
| |
protein: 7.36g |
| |
carbs: 77.56g |
|
1940*
|
1553
|
| Mon 22nd: |
1068 *
|
53%
|
fat: 25.45g |
| |
protein: 44.69g |
| |
carbs: 176.52g |
|
2208*
|
1140
|
| Fri 19th: |
557 *
|
28%
|
fat: 14.49g |
| |
protein: 24.51g |
| |
carbs: 94.52g |
|
1942*
|
1385
|
| Thu 18th: |
972 *
|
49%
|
fat: 28.99g |
| |
protein: 42.51g |
| |
carbs: 148.02g |
|
1943*
|
971
|
| Wed 17th: |
836 *
|
42%
|
fat: 25.45g |
| |
protein: 50.44g |
| |
carbs: 113.27g |
|
1942*
|
1106
|
| Tue 16th: |
1230 *
|
62%
|
fat: 47.00g |
| |
protein: 35.00g |
| |
carbs: 168.00g |
|
2156*
|
926
|
| Mon 15th: |
1276 *
|
64%
|
fat: 50.69g |
| |
protein: 53.29g |
| |
carbs: 165.31g |
|
2036*
|
760
|
