| June 2024 |
| Wed 5th: |
695 *
|
35%
|
fat: 31.91g |
| |
protein: 47.66g |
| |
carbs: 53.06g |
|
-
|
-
|
| May 2024 |
| Thu 23rd: |
1046 *
|
52%
|
fat: 70.15g |
| |
protein: 39.56g |
| |
carbs: 66.06g |
|
-
|
-
|
| Wed 22nd: |
1049 *
|
52%
|
fat: 53.17g |
| |
protein: 54.54g |
| |
carbs: 88.44g |
|
-
|
-
|
| Mon 20th: |
917 *
|
46%
|
fat: 42.01g |
| |
protein: 33.26g |
| |
carbs: 104.29g |
|
-
|
-
|
| Wed 15th: |
577 *
|
29%
|
fat: 11.13g |
| |
protein: 77.58g |
| |
carbs: 42.10g |
|
-
|
-
|
| Tue 14th: |
587 *
|
29%
|
fat: 19.27g |
| |
protein: 77.36g |
| |
carbs: 25.70g |
|
-
|
-
|
| Mon 13th: |
408 *
|
20%
|
fat: 10.06g |
| |
protein: 31.19g |
| |
carbs: 49.32g |
|
-
|
-
|
| Wed 8th: |
1699 *
|
85%
|
fat: 72.01g |
| |
protein: 176.95g |
| |
carbs: 76.88g |
|
-
|
-
|
| Tue 7th: |
518 *
|
26%
|
fat: 23.18g |
| |
protein: 21.76g |
| |
carbs: 53.72g |
|
-
|
-
|
| Mon 6th: |
92 *
|
5%
|
fat: 0.14g |
| |
protein: 0.22g |
| |
carbs: 24.03g |
|
-
|
-
|
| Fri 3rd: |
1061 *
|
53%
|
fat: 26.65g |
| |
protein: 107.37g |
| |
carbs: 97.71g |
|
-
|
-
|
| April 2024 |
| Fri 26th: |
1513 *
|
76%
|
fat: 49.33g |
| |
protein: 110.58g |
| |
carbs: 151.66g |
|
-
|
-
|
| Thu 25th: |
1136 *
|
57%
|
fat: 67.71g |
| |
protein: 69.60g |
| |
carbs: 62.16g |
|
-
|
-
|
| Wed 24th: |
1448 *
|
72%
|
fat: 49.00g |
| |
protein: 111.71g |
| |
carbs: 137.43g |
|
-
|
-
|
| Tue 23rd: |
1722 *
|
86%
|
fat: 58.34g |
| |
protein: 91.32g |
| |
carbs: 125.78g |
|
-
|
-
|
| Mon 22nd: |
1403 *
|
70%
|
fat: 55.03g |
| |
protein: 96.78g |
| |
carbs: 126.01g |
|
-
|
-
|
| Fri 19th: |
1566 *
|
78%
|
fat: 96.33g |
| |
protein: 67.90g |
| |
carbs: 107.17g |
|
-
|
-
|
| Thu 18th: |
1727 *
|
86%
|
fat: 72.64g |
| |
protein: 97.19g |
| |
carbs: 175.18g |
|
-
|
-
|
| Wed 17th: |
1834 *
|
92%
|
fat: 74.70g |
| |
protein: 84.58g |
| |
carbs: 209.45g |
|
-
|
-
|
| Tue 16th: |
2049 *
|
102%
|
fat: 82.16g |
| |
protein: 118.44g |
| |
carbs: 213.33g |
|
-
|
-
|
