| November 2011 |
| Thu 17th: |
212 *
|
13%
|
fat: 3.37g |
| |
protein: 22.22g |
| |
carbs: 25.18g |
|
-
|
-
|
| Wed 16th: |
1360 *
|
85%
|
fat: 43.24g |
| |
protein: 108.96g |
| |
carbs: 104.51g |
|
2308*
|
 948
|
| Tue 15th: |
1276
|
80%
|
fat: 39.74g |
| |
protein: 95.00g |
| |
carbs: 75.07g |
|
1945*
|
669
|
| Mon 14th: |
1228 *
|
77%
|
fat: 26.40g |
| |
protein: 68.79g |
| |
carbs: 154.27g |
|
1803*
|
575
|
| Sun 13th: |
1562 *
|
98%
|
fat: 42.49g |
| |
protein: 54.78g |
| |
carbs: 176.98g |
|
2139*
|
577
|
| Sat 12th: |
1772
|
111%
|
fat: 22.62g |
| |
protein: 57.94g |
| |
carbs: 189.88g |
|
2874
|
1102
|
| Fri 11th: |
1666
|
104%
|
fat: 16.42g |
| |
protein: 57.89g |
| |
carbs: 180.57g |
|
2132
|
466
|
