| January 2012 |
| Mon 30th: |
745 *
|
50%
|
fat: 18.00g |
| |
protein: 71.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| February 2011 |
| Wed 16th: |
838 *
|
56%
|
fat: 37.95g |
| |
protein: 64.93g |
| |
carbs: 64.52g |
|
-
|
-
|
| January 2011 |
| Mon 31st: |
1485 *
|
99%
|
fat: 73.50g |
| |
protein: 108.88g |
| |
carbs: 109.02g |
|
1968*
|
 483
|
| Sun 30th: |
1085
|
72%
|
fat: 51.97g |
| |
protein: 87.49g |
| |
carbs: 69.27g |
|
1843
|
758
|
| Sat 29th: |
1406
|
88%
|
fat: 32.18g |
| |
protein: 61.88g |
| |
carbs: 210.95g |
|
2011
|
605
|
| November 2010 |
| Tue 30th: |
1613
|
101%
|
fat: 67.12g |
| |
protein: 120.79g |
| |
carbs: 137.23g |
|
2188*
|
575
|
| Mon 29th: |
2408
|
150%
|
fat: 87.60g |
| |
protein: 153.51g |
| |
carbs: 257.60g |
|
2025
|
 383
|
| Thu 25th: |
995 *
|
62%
|
fat: 22.13g |
| |
protein: 109.92g |
| |
carbs: 97.45g |
|
-
|
-
|
| October 2010 |
| Wed 27th: |
1443 *
|
90%
|
fat: 66.11g |
| |
protein: 77.11g |
| |
carbs: 143.25g |
|
-
|
-
|
| Tue 26th: |
1522
|
95%
|
fat: 59.10g |
| |
protein: 77.50g |
| |
carbs: 148.51g |
|
2012
|
490
|
| Fri 15th: |
1471
|
92%
|
fat: 65.48g |
| |
protein: 94.95g |
| |
carbs: 124.77g |
|
-
|
-
|
| Thu 14th: |
1645
|
103%
|
fat: 86.05g |
| |
protein: 54.69g |
| |
carbs: 147.74g |
|
2014
|
369
|
| July 2010 |
| Mon 26th: |
1250 *
|
78%
|
fat: 27.84g |
| |
protein: 79.70g |
| |
carbs: 178.52g |
|
1950*
|
700
|
| Sun 25th: |
1850
|
116%
|
fat: 91.01g |
| |
protein: 138.63g |
| |
carbs: 136.97g |
|
2152
|
302
|
| Sat 24th: |
2109
|
132%
|
fat: 86.47g |
| |
protein: 151.31g |
| |
carbs: 188.31g |
|
2104
|
5
|
| Fri 23rd: |
1598
|
100%
|
fat: 32.96g |
| |
protein: 144.14g |
| |
carbs: 193.53g |
|
1834*
|
236
|
| Thu 22nd: |
2168
|
155%
|
fat: 75.01g |
| |
protein: 102.58g |
| |
carbs: 282.64g |
|
2081
|
87
|
| Wed 21st: |
1593
|
114%
|
fat: 32.84g |
| |
protein: 153.10g |
| |
carbs: 171.98g |
|
1649
|
56
|
| February 2010 |
| Thu 25th: |
407 *
|
27%
|
fat: 4.28g |
| |
protein: 31.84g |
| |
carbs: 59.64g |
|
-
|
-
|
| Mon 22nd: |
440 *
|
29%
|
fat: 3.21g |
| |
protein: 52.27g |
| |
carbs: 50.56g |
|
-
|
-
|
