| June 2024 |
| Thu 20th: |
1460 *
|
97%
|
fat: 31.45g |
| |
protein: 150.52g |
| |
carbs: 132.21g |
|
739*
|
 721
|
| Wed 19th: |
1549 *
|
103%
|
fat: 43.26g |
| |
protein: 147.56g |
| |
carbs: 131.42g |
|
3590*
|
 2041
|
| Tue 18th: |
1528 *
|
102%
|
fat: 30.70g |
| |
protein: 145.92g |
| |
carbs: 109.71g |
|
3521*
|
1993
|
| Mon 17th: |
1337 *
|
89%
|
fat: 34.20g |
| |
protein: 128.02g |
| |
carbs: 119.81g |
|
3393*
|
2056
|
| Sun 16th: |
1705 *
|
114%
|
fat: 65.27g |
| |
protein: 180.28g |
| |
carbs: 122.27g |
|
3723*
|
2018
|
| Sat 15th: |
1450 *
|
97%
|
fat: 31.37g |
| |
protein: 129.66g |
| |
carbs: 151.66g |
|
4323*
|
2873
|
| Fri 14th: |
1013 *
|
68%
|
fat: 34.00g |
| |
protein: 98.55g |
| |
carbs: 72.86g |
|
3769*
|
2756
|
| Thu 13th: |
1639 *
|
109%
|
fat: 32.28g |
| |
protein: 141.42g |
| |
carbs: 146.23g |
|
3494*
|
1855
|
| Wed 12th: |
1567 *
|
104%
|
fat: 35.48g |
| |
protein: 136.02g |
| |
carbs: 122.03g |
|
3686*
|
2119
|
| Tue 11th: |
1599 *
|
107%
|
fat: 32.77g |
| |
protein: 133.82g |
| |
carbs: 132.21g |
|
3721*
|
2122
|
| Mon 10th: |
1445 *
|
96%
|
fat: 42.42g |
| |
protein: 138.62g |
| |
carbs: 114.53g |
|
3511*
|
2066
|
| Sun 9th: |
1622 *
|
108%
|
fat: 34.88g |
| |
protein: 124.34g |
| |
carbs: 127.83g |
|
3392*
|
1770
|
| Sat 8th: |
1526 *
|
102%
|
fat: 30.96g |
| |
protein: 118.77g |
| |
carbs: 112.75g |
|
4128*
|
2602
|
| Fri 7th: |
1600 *
|
107%
|
fat: 43.43g |
| |
protein: 127.99g |
| |
carbs: 103.25g |
|
3893*
|
2293
|
| Thu 6th: |
1473 *
|
98%
|
fat: 41.55g |
| |
protein: 129.93g |
| |
carbs: 129.14g |
|
4139*
|
2666
|
| Wed 5th: |
1569 *
|
105%
|
fat: 38.93g |
| |
protein: 134.80g |
| |
carbs: 116.24g |
|
3844*
|
2275
|
| Tue 4th: |
1515 *
|
101%
|
fat: 33.71g |
| |
protein: 122.83g |
| |
carbs: 129.44g |
|
3290*
|
1775
|
| Mon 3rd: |
1597 *
|
106%
|
fat: 38.84g |
| |
protein: 132.76g |
| |
carbs: 124.41g |
|
3431*
|
1834
|
| Sun 2nd: |
1832 *
|
122%
|
fat: 37.53g |
| |
protein: 127.43g |
| |
carbs: 175.76g |
|
3660*
|
1828
|
| Sat 1st: |
2026 *
|
135%
|
fat: 50.57g |
| |
protein: 157.84g |
| |
carbs: 177.79g |
|
4363*
|
2337
|
