| March 2013 |
| Sun 10th: |
422 *
|
17%
|
fat: 8.44g |
| |
protein: 12.57g |
| |
carbs: 94.04g |
|
-
|
-
|
| Sat 9th: |
1078 *
|
43%
|
fat: 61.44g |
| |
protein: 58.65g |
| |
carbs: 81.06g |
|
-
|
-
|
| Fri 8th: |
859 *
|
34%
|
fat: 37.60g |
| |
protein: 45.95g |
| |
carbs: 98.35g |
|
2549*
|
 1690
|
| Thu 7th: |
1013 *
|
41%
|
fat: 54.83g |
| |
protein: 41.74g |
| |
carbs: 100.69g |
|
2454*
|
1441
|
| Wed 6th: |
733 *
|
29%
|
fat: 22.01g |
| |
protein: 43.48g |
| |
carbs: 101.81g |
|
-
|
-
|
| Tue 5th: |
1556 *
|
62%
|
fat: 64.29g |
| |
protein: 107.53g |
| |
carbs: 55.10g |
|
2601*
|
1045
|
| Mon 4th: |
1305 *
|
52%
|
fat: 87.80g |
| |
protein: 84.13g |
| |
carbs: 47.94g |
|
2166*
|
861
|
| Sun 3rd: |
1215 *
|
49%
|
fat: 65.43g |
| |
protein: 101.98g |
| |
carbs: 58.70g |
|
-
|
-
|
| Fri 1st: |
1254 *
|
50%
|
fat: 69.90g |
| |
protein: 80.43g |
| |
carbs: 75.38g |
|
2716*
|
1462
|
| February 2013 |
| Wed 27th: |
1178 *
|
47%
|
fat: 74.90g |
| |
protein: 86.58g |
| |
carbs: 46.11g |
|
-
|
-
|
| Tue 26th: |
1038 *
|
42%
|
fat: 52.03g |
| |
protein: 81.14g |
| |
carbs: 69.65g |
|
-
|
-
|
| Mon 25th: |
1809 *
|
72%
|
fat: 52.71g |
| |
protein: 54.01g |
| |
carbs: 212.52g |
|
2580*
|
771
|
| Sun 24th: |
1618 *
|
65%
|
fat: 62.26g |
| |
protein: 103.27g |
| |
carbs: 134.31g |
|
2688*
|
1070
|
| Sat 23rd: |
1436 *
|
57%
|
fat: 74.54g |
| |
protein: 117.23g |
| |
carbs: 66.55g |
|
2706*
|
1270
|
| Fri 22nd: |
1581 *
|
63%
|
fat: 102.60g |
| |
protein: 108.82g |
| |
carbs: 49.51g |
|
-
|
-
|
| Tue 19th: |
1088 *
|
44%
|
fat: 64.31g |
| |
protein: 100.38g |
| |
carbs: 25.65g |
|
2459*
|
1371
|
| Sun 17th: |
850 *
|
34%
|
fat: 40.96g |
| |
protein: 54.82g |
| |
carbs: 77.49g |
|
2664*
|
1814
|
| Fri 15th: |
1798 *
|
72%
|
fat: 67.52g |
| |
protein: 147.43g |
| |
carbs: 155.08g |
|
-
|
-
|
| Wed 13th: |
1264 *
|
51%
|
fat: 48.18g |
| |
protein: 45.73g |
| |
carbs: 184.60g |
|
-
|
-
|
| Tue 12th: |
1950 *
|
78%
|
fat: 70.33g |
| |
protein: 73.87g |
| |
carbs: 196.25g |
|
2266*
|
316
|
