| May 2024 |
| Thu 16th: |
1432 *
|
75%
|
fat: 73.78g |
| |
protein: 40.23g |
| |
carbs: 157.65g |
|
-
|
-
|
| Wed 15th: |
1404 *
|
74%
|
fat: 61.46g |
| |
protein: 32.50g |
| |
carbs: 183.88g |
|
-
|
-
|
| Tue 14th: |
1533 *
|
81%
|
fat: 74.06g |
| |
protein: 31.10g |
| |
carbs: 192.38g |
|
-
|
-
|
| Mon 13th: |
1685 *
|
89%
|
fat: 73.68g |
| |
protein: 47.88g |
| |
carbs: 206.96g |
|
-
|
-
|
| Thu 9th: |
1284 *
|
68%
|
fat: 67.94g |
| |
protein: 33.94g |
| |
carbs: 140.00g |
|
-
|
-
|
| Wed 8th: |
1284 *
|
68%
|
fat: 67.94g |
| |
protein: 33.94g |
| |
carbs: 140.00g |
|
-
|
-
|
| Tue 7th: |
962 *
|
51%
|
fat: 52.38g |
| |
protein: 33.10g |
| |
carbs: 95.28g |
|
-
|
-
|
| Mon 6th: |
2277 *
|
120%
|
fat: 168.82g |
| |
protein: 56.22g |
| |
carbs: 140.92g |
|
-
|
-
|
| Fri 3rd: |
1364 *
|
72%
|
fat: 63.94g |
| |
protein: 39.94g |
| |
carbs: 159.00g |
|
-
|
-
|
| Thu 2nd: |
1270 *
|
67%
|
fat: 61.00g |
| |
protein: 27.30g |
| |
carbs: 163.00g |
|
-
|
-
|
| Wed 1st: |
2895 *
|
152%
|
fat: 173.32g |
| |
protein: 65.96g |
| |
carbs: 262.69g |
|
-
|
-
|
| April 2024 |
| Thu 18th: |
1341 *
|
71%
|
fat: 57.67g |
| |
protein: 54.80g |
| |
carbs: 163.06g |
|
-
|
-
|
| Wed 17th: |
2225 *
|
117%
|
fat: 159.26g |
| |
protein: 58.38g |
| |
carbs: 146.20g |
|
-
|
-
|
| Tue 16th: |
2155 *
|
113%
|
fat: 155.26g |
| |
protein: 78.38g |
| |
carbs: 128.20g |
|
-
|
-
|
| Thu 4th: |
1009 *
|
53%
|
fat: 60.44g |
| |
protein: 22.44g |
| |
carbs: 105.00g |
|
-
|
-
|
| Wed 3rd: |
949 *
|
50%
|
fat: 57.44g |
| |
protein: 36.44g |
| |
carbs: 75.00g |
|
-
|
-
|
| March 2024 |
| Thu 21st: |
2036 *
|
107%
|
fat: 153.82g |
| |
protein: 68.94g |
| |
carbs: 96.20g |
|
-
|
-
|
| Wed 20th: |
1759 *
|
93%
|
fat: 76.70g |
| |
protein: 75.97g |
| |
carbs: 198.31g |
|
-
|
-
|
| Tue 19th: |
1916 *
|
101%
|
fat: 84.56g |
| |
protein: 74.85g |
| |
carbs: 226.76g |
|
-
|
-
|
| Mon 18th: |
2647 *
|
139%
|
fat: 175.37g |
| |
protein: 64.79g |
| |
carbs: 207.83g |
|
-
|
-
|
