| July 2011 |
| Sat 2nd: |
1313 *
|
55%
|
fat: 49.99g |
| |
protein: 81.76g |
| |
carbs: 109.26g |
|
3345*
|
 2032
|
| June 2011 |
| Tue 28th: |
505 *
|
21%
|
fat: 16.54g |
| |
protein: 57.45g |
| |
carbs: 25.90g |
|
3358*
|
2853
|
| Thu 9th: |
1830 *
|
76%
|
fat: 88.48g |
| |
protein: 69.35g |
| |
carbs: 198.31g |
|
3752*
|
1922
|
| Wed 8th: |
540 *
|
22%
|
fat: 19.00g |
| |
protein: 19.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| April 2011 |
| Sun 3rd: |
1055 *
|
44%
|
fat: 40.42g |
| |
protein: 37.71g |
| |
carbs: 151.96g |
|
4611*
|
3556
|
| March 2011 |
| Sun 13th: |
532 *
|
22%
|
fat: 14.60g |
| |
protein: 39.96g |
| |
carbs: 71.06g |
|
-
|
-
|
| Sat 12th: |
1536 *
|
64%
|
fat: 33.55g |
| |
protein: 33.23g |
| |
carbs: 287.71g |
|
-
|
-
|
| Fri 11th: |
943 *
|
39%
|
fat: 44.34g |
| |
protein: 67.81g |
| |
carbs: 64.29g |
|
-
|
-
|
| Sat 5th: |
572 *
|
24%
|
fat: 19.44g |
| |
protein: 60.93g |
| |
carbs: 33.38g |
|
-
|
-
|
| February 2011 |
| Sun 13th: |
155 *
|
6%
|
fat: 7.00g |
| |
protein: 2.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Sat 12th: |
1764 *
|
74%
|
fat: 30.00g |
| |
protein: 40.69g |
| |
carbs: 163.07g |
|
4850*
|
3086
|
| Sun 6th: |
90 *
|
4%
|
fat: 2.70g |
| |
protein: 9.87g |
| |
carbs: 6.50g |
|
-
|
-
|
| Sat 5th: |
1155 *
|
48%
|
fat: 71.47g |
| |
protein: 66.92g |
| |
carbs: 68.81g |
|
3410*
|
2255
|
| January 2011 |
| Sat 15th: |
945 *
|
39%
|
fat: 45.17g |
| |
protein: 67.15g |
| |
carbs: 65.46g |
|
-
|
-
|
| Fri 14th: |
778 *
|
32%
|
fat: 37.46g |
| |
protein: 54.55g |
| |
carbs: 57.59g |
|
-
|
-
|
| October 2010 |
| Sat 9th: |
751 *
|
31%
|
fat: 30.54g |
| |
protein: 50.32g |
| |
carbs: 68.28g |
|
-
|
-
|
| Fri 8th: |
752
|
31%
|
fat: 30.37g |
| |
protein: 46.22g |
| |
carbs: 79.18g |
|
-
|
-
|
| Thu 7th: |
1131 *
|
47%
|
fat: 30.61g |
| |
protein: 30.55g |
| |
carbs: 191.32g |
|
-
|
-
|
| Wed 6th: |
1942 *
|
81%
|
fat: 124.04g |
| |
protein: 78.57g |
| |
carbs: 163.97g |
|
-
|
-
|
| Tue 5th: |
1290 *
|
54%
|
fat: 42.66g |
| |
protein: 58.00g |
| |
carbs: 177.53g |
|
-
|
-
|
