| February 2016 |
| Sun 7th: |
877 *
|
52%
|
fat: 25.68g |
| |
protein: 39.30g |
| |
carbs: 118.50g |
|
-
|
-
|
| Wed 3rd: |
530 *
|
31%
|
fat: 26.56g |
| |
protein: 48.62g |
| |
carbs: 22.46g |
|
-
|
-
|
| January 2016 |
| Sat 30th: |
1451 *
|
85%
|
fat: 53.83g |
| |
protein: 111.72g |
| |
carbs: 92.79g |
|
2546*
|
 1095
|
| Thu 28th: |
1281 *
|
75%
|
fat: 34.70g |
| |
protein: 73.70g |
| |
carbs: 134.60g |
|
2455*
|
1174
|
| Wed 27th: |
1252 *
|
74%
|
fat: 58.93g |
| |
protein: 50.12g |
| |
carbs: 141.64g |
|
2747
|
1495
|
| Tue 26th: |
982 *
|
58%
|
fat: 47.52g |
| |
protein: 46.88g |
| |
carbs: 82.87g |
|
2960*
|
1978
|
| Mon 25th: |
1325 *
|
78%
|
fat: 68.85g |
| |
protein: 67.88g |
| |
carbs: 97.26g |
|
2771*
|
1446
|
| Sun 24th: |
457 *
|
27%
|
fat: 14.03g |
| |
protein: 38.04g |
| |
carbs: 55.12g |
|
-
|
-
|
| Fri 22nd: |
1119 *
|
66%
|
fat: 57.40g |
| |
protein: 82.06g |
| |
carbs: 74.78g |
|
-
|
-
|
| Thu 21st: |
882 *
|
52%
|
fat: 41.20g |
| |
protein: 51.14g |
| |
carbs: 79.13g |
|
-
|
-
|
| Wed 20th: |
1100 *
|
65%
|
fat: 48.35g |
| |
protein: 57.31g |
| |
carbs: 119.75g |
|
2636*
|
1536
|
| Tue 19th: |
1836 *
|
108%
|
fat: 79.70g |
| |
protein: 107.82g |
| |
carbs: 174.58g |
|
2670*
|
834
|
| Sun 17th: |
1126 *
|
66%
|
fat: 36.59g |
| |
protein: 62.91g |
| |
carbs: 96.26g |
|
2938*
|
1812
|
| Sat 16th: |
1506 *
|
89%
|
fat: 86.43g |
| |
protein: 94.53g |
| |
carbs: 88.93g |
|
3316*
|
1810
|
| Fri 15th: |
630 *
|
37%
|
fat: 30.55g |
| |
protein: 32.79g |
| |
carbs: 61.60g |
|
2728*
|
2098
|
| Thu 14th: |
1205 *
|
71%
|
fat: 38.87g |
| |
protein: 97.60g |
| |
carbs: 120.93g |
|
2535*
|
1330
|
| Wed 13th: |
1246 *
|
73%
|
fat: 33.95g |
| |
protein: 61.63g |
| |
carbs: 182.76g |
|
2390*
|
1144
|
| Tue 12th: |
988 *
|
58%
|
fat: 34.14g |
| |
protein: 59.99g |
| |
carbs: 121.02g |
|
2928*
|
1940
|
| Mon 11th: |
943 *
|
55%
|
fat: 43.02g |
| |
protein: 53.97g |
| |
carbs: 88.42g |
|
2798*
|
1855
|
| Sun 10th: |
1340 *
|
79%
|
fat: 43.01g |
| |
protein: 65.64g |
| |
carbs: 175.97g |
|
2258*
|
918
|
