| May 2011 |
| Tue 3rd: |
356 *
|
16%
|
fat: 7.44g |
| |
protein: 38.60g |
| |
carbs: 45.14g |
|
-
|
-
|
| April 2011 |
| Wed 27th: |
136 *
|
6%
|
fat: 1.04g |
| |
protein: 5.28g |
| |
carbs: 26.85g |
|
-
|
-
|
| Fri 15th: |
150 *
|
7%
|
fat: 2.50g |
| |
protein: 7.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| March 2011 |
| Thu 17th: |
120 *
|
5%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Wed 16th: |
994 *
|
45%
|
fat: 28.59g |
| |
protein: 50.18g |
| |
carbs: 151.60g |
|
2672*
|
 1678
|
| Tue 15th: |
260 *
|
12%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| January 2011 |
| Wed 5th: |
1065 *
|
48%
|
fat: 30.98g |
| |
protein: 64.53g |
| |
carbs: 149.92g |
|
-
|
-
|
| Tue 4th: |
810 *
|
37%
|
fat: 24.50g |
| |
protein: 33.90g |
| |
carbs: 119.30g |
|
2800*
|
1990
|
| Mon 3rd: |
1365 *
|
62%
|
fat: 39.11g |
| |
protein: 56.28g |
| |
carbs: 201.82g |
|
2258*
|
893
|
| Sun 2nd: |
340 *
|
15%
|
fat: 8.00g |
| |
protein: 15.00g |
| |
carbs: 55.00g |
|
2065*
|
1725
|
| Sat 1st: |
-
|
-
|
|
2036*
|
-
|
| December 2010 |
| Thu 9th: |
233 *
|
11%
|
fat: 3.99g |
| |
protein: 5.65g |
| |
carbs: 48.86g |
|
-
|
-
|
| Wed 1st: |
1171 *
|
53%
|
fat: 43.30g |
| |
protein: 46.65g |
| |
carbs: 147.02g |
|
2300*
|
1129
|
| November 2010 |
| Thu 18th: |
790 *
|
36%
|
fat: 23.48g |
| |
protein: 37.86g |
| |
carbs: 105.14g |
|
-
|
-
|
| Wed 17th: |
931 *
|
42%
|
fat: 38.03g |
| |
protein: 51.67g |
| |
carbs: 100.03g |
|
2729*
|
1798
|
| Tue 16th: |
721 *
|
33%
|
fat: 15.33g |
| |
protein: 54.25g |
| |
carbs: 107.33g |
|
2456*
|
1735
|
| Mon 15th: |
840 *
|
38%
|
fat: 21.98g |
| |
protein: 35.86g |
| |
carbs: 126.14g |
|
2237*
|
1397
|
| Wed 3rd: |
926 *
|
42%
|
fat: 26.24g |
| |
protein: 86.31g |
| |
carbs: 95.46g |
|
3024*
|
2098
|
| Tue 2nd: |
1052 *
|
48%
|
fat: 10.68g |
| |
protein: 28.50g |
| |
carbs: 209.70g |
|
-
|
-
|
| Mon 1st: |
1279 *
|
58%
|
fat: 25.75g |
| |
protein: 65.13g |
| |
carbs: 214.57g |
|
2652*
|
1373
|
| October 2010 |
| Thu 28th: |
1069 *
|
49%
|
fat: 19.65g |
| |
protein: 94.55g |
| |
carbs: 134.23g |
|
2791*
|
1722
|
