| November 2014 |
| Wed 12th: |
270 *
|
8%
|
fat: 4.00g |
| |
protein: 1.50g |
| |
carbs: 62.50g |
|
-
|
-
|
| September 2014 |
| Sun 28th: |
782 *
|
24%
|
fat: 27.14g |
| |
protein: 34.57g |
| |
carbs: 106.07g |
|
-
|
-
|
| Fri 26th: |
270 *
|
8%
|
fat: 4.50g |
| |
protein: 10.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Thu 25th: |
930 *
|
28%
|
fat: 46.00g |
| |
protein: 29.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| Wed 24th: |
1815 *
|
55%
|
fat: 63.00g |
| |
protein: 33.40g |
| |
carbs: 318.60g |
|
-
|
-
|
| Tue 23rd: |
2026 *
|
61%
|
fat: 58.44g |
| |
protein: 26.35g |
| |
carbs: 369.88g |
|
-
|
-
|
| Mon 22nd: |
2289 *
|
69%
|
fat: 69.53g |
| |
protein: 74.00g |
| |
carbs: 357.42g |
|
-
|
-
|
| Sun 21st: |
2107 *
|
64%
|
fat: 99.73g |
| |
protein: 88.02g |
| |
carbs: 224.38g |
|
3278*
|
 1171
|
| Sat 20th: |
2844 *
|
86%
|
fat: 86.12g |
| |
protein: 66.51g |
| |
carbs: 473.94g |
|
3114*
|
270
|
| Fri 19th: |
3226 *
|
98%
|
fat: 143.17g |
| |
protein: 94.00g |
| |
carbs: 414.58g |
|
3145*
|
 81
|
| Thu 18th: |
2700 *
|
82%
|
fat: 97.52g |
| |
protein: 81.71g |
| |
carbs: 386.08g |
|
3154*
|
454
|
| Wed 17th: |
1982 *
|
60%
|
fat: 65.67g |
| |
protein: 61.51g |
| |
carbs: 309.88g |
|
3118*
|
1136
|
| Tue 16th: |
2345 *
|
71%
|
fat: 85.89g |
| |
protein: 43.29g |
| |
carbs: 368.95g |
|
3203*
|
858
|
| Mon 15th: |
1592 *
|
48%
|
fat: 45.88g |
| |
protein: 72.78g |
| |
carbs: 244.34g |
|
3371*
|
1779
|
| Sun 14th: |
2265 *
|
69%
|
fat: 64.98g |
| |
protein: 64.98g |
| |
carbs: 389.00g |
|
3198*
|
933
|
| Sat 13th: |
2872 *
|
87%
|
fat: 95.54g |
| |
protein: 99.63g |
| |
carbs: 440.89g |
|
3145*
|
273
|
| Fri 12th: |
2505 *
|
76%
|
fat: 110.10g |
| |
protein: 74.20g |
| |
carbs: 305.40g |
|
3145*
|
640
|
| Thu 11th: |
1705 *
|
52%
|
fat: 56.80g |
| |
protein: 71.70g |
| |
carbs: 235.00g |
|
3272*
|
1567
|
| Wed 10th: |
2153 *
|
65%
|
fat: 78.92g |
| |
protein: 91.22g |
| |
carbs: 286.06g |
|
3303*
|
1150
|
| Tue 9th: |
2206 *
|
67%
|
fat: 78.98g |
| |
protein: 84.50g |
| |
carbs: 305.27g |
|
3269*
|
1063
|
