Vavoss's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2012
Tue 10th: 140 * 9%
fat: 3.00g
|
protein: 5.00g
|
carbs: 27.00g
- -
Mon 9th: 1585 106%
fat: 62.08g
|
protein: 55.57g
|
carbs: 204.18g
- -
January 2012
Wed 11th: 542 * 25%
fat: 16.81g
|
protein: 15.05g
|
carbs: 84.42g
- -
January 2011
Sun 9th: - - 2606* -
February 2010
Wed 3rd: - - 2983* -
January 2010
Sun 17th: 570 * 30%
fat: 25.39g
|
protein: 33.82g
|
carbs: 85.34g
- -
Sat 16th: 1508 * 79%
fat: 70.91g
|
protein: 66.11g
|
carbs: 177.52g
- -
Wed 13th: 335 * 18%
fat: 7.91g
|
protein: 6.73g
|
carbs: 61.11g
2427*  2092
Tue 12th: 1761 * 93%
fat: 60.01g
|
protein: 71.18g
|
carbs: 236.18g
- -
Mon 11th: 1611 * 85%
fat: 68.84g
|
protein: 57.38g
|
carbs: 190.58g
3299*  1688

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