HeyxMel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Wed 15th: 666 * 39%
fat: 17.28g
|
protein: 12.54g
|
carbs: 118.51g
- -
Tue 14th: 836 * 49%
fat: 28.06g
|
protein: 28.65g
|
carbs: 122.72g
- -
Mon 13th: 238 * 14%
fat: 3.40g
|
protein: 10.06g
|
carbs: 45.93g
1672*  1434

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