jen1975's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2010
Mon 18th: 630 * -
fat: 43.75g
|
protein: 41.75g
|
carbs: 22.30g
- -
Sun 17th: 1653 -
fat: 85.60g
|
protein: 124.23g
|
carbs: 94.17g
- -
Sat 16th: 1155 * -
fat: 39.94g
|
protein: 41.80g
|
carbs: 124.71g
- -
Fri 15th: 1128 * -
fat: 44.00g
|
protein: 74.80g
|
carbs: 68.20g
1497*  369
Thu 14th: 1242 * -
fat: 72.48g
|
protein: 78.45g
|
carbs: 80.81g
1383*  141
Wed 13th: 922 * -
fat: 13.91g
|
protein: 35.41g
|
carbs: 122.95g
1515*  593
Tue 12th: 1184 * -
fat: 37.80g
|
protein: 53.33g
|
carbs: 169.96g
1383*  199
Mon 11th: 1266 * -
fat: 33.69g
|
protein: 56.22g
|
carbs: 148.96g
1303*  37

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