| February 2015 |
| Wed 4th: |
720 *
|
33%
|
fat: 40.50g |
| |
protein: 69.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| May 2013 |
| Tue 28th: |
467 *
|
21%
|
fat: 28.07g |
| |
protein: 40.42g |
| |
carbs: 12.25g |
|
-
|
-
|
| Thu 9th: |
1180 *
|
54%
|
fat: 44.50g |
| |
protein: 64.00g |
| |
carbs: 136.00g |
|
-
|
-
|
| Wed 8th: |
1336 *
|
61%
|
fat: 75.13g |
| |
protein: 92.77g |
| |
carbs: 78.80g |
|
3027*
|
 1691
|
| Tue 7th: |
1602 *
|
73%
|
fat: 29.15g |
| |
protein: 76.25g |
| |
carbs: 46.55g |
|
3027*
|
1425
|
| Mon 6th: |
1076 *
|
49%
|
fat: 51.63g |
| |
protein: 110.08g |
| |
carbs: 38.42g |
|
3027*
|
1951
|
| Sun 5th: |
-
|
-
|
|
2780*
|
-
|
| January 2013 |
| Thu 3rd: |
560 *
|
25%
|
fat: 21.50g |
| |
protein: 38.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Wed 2nd: |
2142 *
|
97%
|
fat: 112.04g |
| |
protein: 204.25g |
| |
carbs: 73.97g |
|
3027*
|
885
|
| December 2012 |
| Sat 15th: |
400 *
|
18%
|
fat: 8.50g |
| |
protein: 6.00g |
| |
carbs: 57.50g |
|
-
|
-
|
| May 2012 |
| Sun 20th: |
429 *
|
20%
|
fat: 23.21g |
| |
protein: 49.01g |
| |
carbs: 6.96g |
|
-
|
-
|
| Thu 10th: |
199 *
|
9%
|
fat: 15.21g |
| |
protein: 13.01g |
| |
carbs: 1.96g |
|
-
|
-
|
| April 2012 |
| Sat 28th: |
1372 *
|
62%
|
fat: 85.87g |
| |
protein: 67.73g |
| |
carbs: 71.36g |
|
-
|
-
|
| Fri 27th: |
313 *
|
14%
|
fat: 21.61g |
| |
protein: 19.12g |
| |
carbs: 10.32g |
|
-
|
-
|
| Thu 26th: |
1405 *
|
64%
|
fat: 68.78g |
| |
protein: 131.50g |
| |
carbs: 70.46g |
|
-
|
-
|
| Wed 25th: |
1888 *
|
86%
|
fat: 73.91g |
| |
protein: 129.98g |
| |
carbs: 56.67g |
|
-
|
-
|
| Tue 24th: |
1508 *
|
69%
|
fat: 44.18g |
| |
protein: 101.23g |
| |
carbs: 63.23g |
|
-
|
-
|
| Wed 18th: |
946 *
|
43%
|
fat: 63.37g |
| |
protein: 68.41g |
| |
carbs: 18.33g |
|
-
|
-
|
| Tue 17th: |
1172 *
|
53%
|
fat: 70.32g |
| |
protein: 95.76g |
| |
carbs: 40.82g |
|
3313*
|
2141
|
| Mon 16th: |
1863 *
|
85%
|
fat: 73.53g |
| |
protein: 244.13g |
| |
carbs: 51.28g |
|
2927*
|
1064
|
| January 2012 |
| Thu 5th: |
2545 *
|
116%
|
fat: 81.34g |
| |
protein: 234.64g |
| |
carbs: 214.07g |
|
3261*
|
716
|
