| December 2022 |
| Fri 9th: |
931 *
|
49%
|
fat: 16.72g |
| |
protein: 42.20g |
| |
carbs: 149.61g |
|
2318*
|
 1387
|
| November 2022 |
| Fri 25th: |
637 *
|
34%
|
fat: 16.50g |
| |
protein: 39.39g |
| |
carbs: 76.98g |
|
2318*
|
1681
|
| Thu 24th: |
1915 *
|
101%
|
fat: 76.50g |
| |
protein: 83.49g |
| |
carbs: 211.08g |
|
2367*
|
452
|
| Wed 23rd: |
1134 *
|
60%
|
fat: 35.25g |
| |
protein: 57.78g |
| |
carbs: 139.26g |
|
-
|
-
|
| Tue 22nd: |
1877 *
|
99%
|
fat: 81.50g |
| |
protein: 86.84g |
| |
carbs: 186.09g |
|
2367*
|
490
|
| Mon 21st: |
1704 *
|
90%
|
fat: 70.56g |
| |
protein: 88.30g |
| |
carbs: 170.74g |
|
2367*
|
663
|
| Sat 19th: |
1650 *
|
87%
|
fat: 75.65g |
| |
protein: 64.42g |
| |
carbs: 176.38g |
|
2387*
|
737
|
| Fri 18th: |
1724 *
|
91%
|
fat: 45.13g |
| |
protein: 80.37g |
| |
carbs: 240.40g |
|
2270*
|
546
|
| Thu 17th: |
1872 *
|
99%
|
fat: 96.62g |
| |
protein: 57.53g |
| |
carbs: 182.69g |
|
2270*
|
398
|
| Wed 16th: |
1486 *
|
87%
|
fat: 66.60g |
| |
protein: 56.87g |
| |
carbs: 158.31g |
|
2605*
|
1119
|
| Tue 15th: |
1653 *
|
97%
|
fat: 60.78g |
| |
protein: 52.88g |
| |
carbs: 214.73g |
|
2270*
|
617
|
| Mon 14th: |
1605 *
|
100%
|
fat: 79.52g |
| |
protein: 50.68g |
| |
carbs: 161.36g |
|
2311*
|
706
|
| March 2020 |
| Fri 6th: |
1600 *
|
94%
|
fat: 71.97g |
| |
protein: 101.19g |
| |
carbs: 132.90g |
|
2230*
|
630
|
| January 2020 |
| Tue 21st: |
554 *
|
33%
|
fat: 27.13g |
| |
protein: 35.69g |
| |
carbs: 41.02g |
|
-
|
-
|
| Mon 20th: |
1497 *
|
88%
|
fat: 57.52g |
| |
protein: 93.43g |
| |
carbs: 146.09g |
|
-
|
-
|
| Sat 18th: |
1395 *
|
82%
|
fat: 64.76g |
| |
protein: 47.67g |
| |
carbs: 155.45g |
|
2162*
|
767
|
| Fri 17th: |
1348 *
|
79%
|
fat: 33.40g |
| |
protein: 62.18g |
| |
carbs: 196.09g |
|
-
|
-
|
| Thu 16th: |
1023 *
|
60%
|
fat: 34.60g |
| |
protein: 62.88g |
| |
carbs: 114.59g |
|
2374*
|
1351
|
| March 2017 |
| Mon 6th: |
803 *
|
49%
|
fat: 25.40g |
| |
protein: 43.36g |
| |
carbs: 94.61g |
|
2309*
|
1506
|
| February 2017 |
| Fri 24th: |
686 *
|
42%
|
fat: 16.11g |
| |
protein: 22.45g |
| |
carbs: 103.28g |
|
2309*
|
1623
|
