| July 2010 |
| Tue 13th: |
1424 *
|
53%
|
fat: 53.86g |
| |
protein: 48.00g |
| |
carbs: 186.94g |
|
-
|
-
|
| April 2010 |
| Fri 9th: |
677 *
|
25%
|
fat: 11.49g |
| |
protein: 21.26g |
| |
carbs: 120.46g |
|
-
|
-
|
| February 2010 |
| Tue 2nd: |
1591 *
|
59%
|
fat: 25.15g |
| |
protein: 51.20g |
| |
carbs: 304.80g |
|
-
|
-
|
| January 2010 |
| Wed 27th: |
1156
|
43%
|
fat: 16.92g |
| |
protein: 23.22g |
| |
carbs: 247.48g |
|
-
|
-
|
| Tue 26th: |
3353 *
|
124%
|
fat: 172.17g |
| |
protein: 119.50g |
| |
carbs: 341.10g |
|
-
|
-
|
| Mon 25th: |
2342 *
|
87%
|
fat: 44.82g |
| |
protein: 79.96g |
| |
carbs: 430.29g |
|
-
|
-
|
| Fri 22nd: |
1915 *
|
71%
|
fat: 75.93g |
| |
protein: 28.85g |
| |
carbs: 298.95g |
|
-
|
-
|
| Thu 21st: |
2127
|
79%
|
fat: 58.25g |
| |
protein: 35.81g |
| |
carbs: 384.00g |
|
-
|
-
|
| Wed 20th: |
1070 *
|
40%
|
fat: 12.21g |
| |
protein: 21.73g |
| |
carbs: 232.13g |
|
-
|
-
|
| Tue 19th: |
1572 *
|
58%
|
fat: 60.25g |
| |
protein: 50.05g |
| |
carbs: 216.54g |
|
-
|
-
|
| Mon 18th: |
2180 *
|
81%
|
fat: 42.52g |
| |
protein: 52.29g |
| |
carbs: 422.07g |
|
2424*
|
 244
|
| Sun 17th: |
2416
|
89%
|
fat: 75.29g |
| |
protein: 48.39g |
| |
carbs: 400.80g |
|
-
|
-
|
| Sat 16th: |
2934 *
|
109%
|
fat: 105.56g |
| |
protein: 82.85g |
| |
carbs: 419.04g |
|
2429*
|
 505
|
| Fri 15th: |
2090 *
|
77%
|
fat: 63.50g |
| |
protein: 59.00g |
| |
carbs: 327.00g |
|
-
|
-
|
| Thu 14th: |
1230 *
|
46%
|
fat: 42.00g |
| |
protein: 36.00g |
| |
carbs: 183.00g |
|
2399*
|
1169
|
| Wed 13th: |
1083 *
|
40%
|
fat: 31.94g |
| |
protein: 32.95g |
| |
carbs: 172.41g |
|
2662*
|
1579
|
| Tue 12th: |
1854 *
|
69%
|
fat: 53.47g |
| |
protein: 64.47g |
| |
carbs: 283.47g |
|
-
|
-
|
| Mon 11th: |
1367 *
|
51%
|
fat: 35.21g |
| |
protein: 44.27g |
| |
carbs: 224.55g |
|
-
|
-
|
