Jauregui47's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2021
Fri 5th: 516 * 19%
fat: 15.43g
|
protein: 13.86g
|
carbs: 81.03g
2481*  1965
February 2018
Thu 1st: 1043 * 39%
fat: 51.88g
|
protein: 75.54g
|
carbs: 69.67g
- -
September 2017
Thu 28th: 2228 * 83%
fat: 161.64g
|
protein: 164.59g
|
carbs: 28.08g
- -
Wed 27th: 1420 * 53%
fat: 104.42g
|
protein: 105.22g
|
carbs: 23.96g
- -
Tue 26th: 1480 * 55%
fat: 95.00g
|
protein: 116.50g
|
carbs: 27.50g
- -
Mon 25th: 775 * 29%
fat: 34.00g
|
protein: 89.00g
|
carbs: 25.00g
- -
Sun 24th: 469 * 17%
fat: 39.21g
|
protein: 23.51g
|
carbs: 3.46g
- -
Fri 22nd: 385 * 14%
fat: 22.00g
|
protein: 36.00g
|
carbs: 9.00g
- -
Thu 21st: 1989 * 74%
fat: 140.38g
|
protein: 160.66g
|
carbs: 16.40g
- -
Wed 20th: 1554 * 86%
fat: 97.90g
|
protein: 143.37g
|
carbs: 30.04g
- -
Tue 19th: 1111 * 62%
fat: 67.63g
|
protein: 101.77g
|
carbs: 28.20g
- -
Mon 18th: 1443 * 80%
fat: 80.21g
|
protein: 115.89g
|
carbs: 15.78g
- -
Sat 16th: 160 * 9%
fat: 3.00g
|
protein: 30.00g
|
carbs: 5.00g
- -
Fri 15th: 2718 * 151%
fat: 170.25g
|
protein: 183.27g
|
carbs: 24.22g
- -
Thu 14th: 1173 * 65%
fat: 73.84g
|
protein: 114.73g
|
carbs: 8.39g
- -
Wed 13th: 1888 * 105%
fat: 108.50g
|
protein: 142.15g
|
carbs: 27.60g
- -
Tue 12th: 1641 * 91%
fat: 93.21g
|
protein: 112.41g
|
carbs: 30.06g
- -
March 2017
Thu 30th: 756 * 42%
fat: 22.65g
|
protein: 38.50g
|
carbs: 97.33g
- -
Tue 28th: 1083 * 60%
fat: 45.32g
|
protein: 33.96g
|
carbs: 136.93g
- -
October 2016
Mon 3rd: 662 * 37%
fat: 20.30g
|
protein: 81.85g
|
carbs: 33.84g
- -

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