| April 2018 |
| Sat 28th: |
1155 *
|
64%
|
fat: 79.80g |
| |
protein: 60.90g |
| |
carbs: 54.84g |
|
-
|
-
|
| Fri 27th: |
1698 *
|
94%
|
fat: 117.23g |
| |
protein: 85.73g |
| |
carbs: 94.86g |
|
-
|
-
|
| Thu 26th: |
1698 *
|
94%
|
fat: 117.23g |
| |
protein: 85.73g |
| |
carbs: 94.86g |
|
-
|
-
|
| Wed 25th: |
1127 *
|
63%
|
fat: 66.92g |
| |
protein: 66.40g |
| |
carbs: 70.66g |
|
-
|
-
|
| Tue 24th: |
1127 *
|
63%
|
fat: 66.92g |
| |
protein: 66.40g |
| |
carbs: 70.66g |
|
-
|
-
|
| Mon 23rd: |
737 *
|
41%
|
fat: 32.88g |
| |
protein: 30.02g |
| |
carbs: 94.78g |
|
-
|
-
|
| September 2016 |
| Fri 23rd: |
1956 *
|
109%
|
fat: 145.48g |
| |
protein: 85.66g |
| |
carbs: 74.32g |
|
-
|
-
|
| Thu 22nd: |
1473 *
|
82%
|
fat: 78.20g |
| |
protein: 88.15g |
| |
carbs: 102.13g |
|
-
|
-
|
| Wed 21st: |
1350 *
|
75%
|
fat: 79.49g |
| |
protein: 61.36g |
| |
carbs: 100.40g |
|
-
|
-
|
| Tue 20th: |
1507 *
|
84%
|
fat: 83.39g |
| |
protein: 67.91g |
| |
carbs: 124.29g |
|
-
|
-
|
| Mon 19th: |
1250 *
|
69%
|
fat: 82.06g |
| |
protein: 60.85g |
| |
carbs: 80.52g |
|
-
|
-
|
| Fri 16th: |
1238 *
|
69%
|
fat: 45.39g |
| |
protein: 60.13g |
| |
carbs: 147.21g |
|
-
|
-
|
| Thu 15th: |
1185 *
|
66%
|
fat: 79.58g |
| |
protein: 38.05g |
| |
carbs: 93.14g |
|
-
|
-
|
| Wed 14th: |
806 *
|
45%
|
fat: 53.33g |
| |
protein: 43.46g |
| |
carbs: 54.31g |
|
-
|
-
|
| Tue 13th: |
1956 *
|
109%
|
fat: 96.68g |
| |
protein: 70.86g |
| |
carbs: 236.39g |
|
-
|
-
|
| Mon 12th: |
2249 *
|
125%
|
fat: 77.91g |
| |
protein: 72.98g |
| |
carbs: 348.86g |
|
-
|
-
|
| Wed 7th: |
321 *
|
18%
|
fat: 9.33g |
| |
protein: 25.46g |
| |
carbs: 36.31g |
|
-
|
-
|
| Tue 6th: |
1357 *
|
75%
|
fat: 75.82g |
| |
protein: 74.78g |
| |
carbs: 106.83g |
|
-
|
-
|
| Mon 5th: |
1605 *
|
89%
|
fat: 112.56g |
| |
protein: 83.98g |
| |
carbs: 74.17g |
|
-
|
-
|
| Sun 4th: |
255 *
|
14%
|
fat: 10.33g |
| |
protein: 13.87g |
| |
carbs: 30.75g |
|
-
|
-
|
