| June 2024 |
| Sun 23rd: |
2607 *
|
97%
|
fat: 91.44g |
| |
protein: 165.66g |
| |
carbs: 250.33g |
|
-
|
-
|
| Sat 22nd: |
2705 *
|
100%
|
fat: 72.76g |
| |
protein: 179.11g |
| |
carbs: 258.74g |
|
-
|
-
|
| Fri 21st: |
2789 *
|
103%
|
fat: 103.52g |
| |
protein: 161.95g |
| |
carbs: 307.09g |
|
-
|
-
|
| Thu 20th: |
2401 *
|
89%
|
fat: 77.58g |
| |
protein: 163.38g |
| |
carbs: 253.13g |
|
-
|
-
|
| Wed 19th: |
2170 *
|
80%
|
fat: 74.44g |
| |
protein: 162.90g |
| |
carbs: 218.95g |
|
-
|
-
|
| Tue 18th: |
2373 *
|
88%
|
fat: 94.98g |
| |
protein: 156.40g |
| |
carbs: 221.45g |
|
-
|
-
|
| Mon 17th: |
2506 *
|
93%
|
fat: 88.58g |
| |
protein: 169.57g |
| |
carbs: 262.78g |
|
-
|
-
|
| Sun 16th: |
2720 *
|
101%
|
fat: 77.10g |
| |
protein: 160.37g |
| |
carbs: 273.06g |
|
-
|
-
|
| Sat 15th: |
2529 *
|
94%
|
fat: 92.97g |
| |
protein: 158.47g |
| |
carbs: 266.86g |
|
-
|
-
|
| Fri 14th: |
2315 *
|
86%
|
fat: 80.21g |
| |
protein: 154.07g |
| |
carbs: 246.06g |
|
-
|
-
|
| Thu 13th: |
2414 *
|
89%
|
fat: 71.19g |
| |
protein: 158.81g |
| |
carbs: 282.08g |
|
-
|
-
|
| Wed 12th: |
2346 *
|
87%
|
fat: 87.59g |
| |
protein: 153.45g |
| |
carbs: 235.74g |
|
-
|
-
|
| Tue 11th: |
2473 *
|
92%
|
fat: 88.74g |
| |
protein: 156.28g |
| |
carbs: 264.42g |
|
-
|
-
|
| Mon 10th: |
2222 *
|
82%
|
fat: 84.32g |
| |
protein: 159.59g |
| |
carbs: 200.89g |
|
-
|
-
|
| Sun 9th: |
2230 *
|
83%
|
fat: 76.99g |
| |
protein: 160.09g |
| |
carbs: 167.58g |
|
-
|
-
|
| Sat 8th: |
2386 *
|
88%
|
fat: 75.44g |
| |
protein: 158.01g |
| |
carbs: 270.00g |
|
-
|
-
|
| Fri 7th: |
2249 *
|
83%
|
fat: 89.55g |
| |
protein: 160.77g |
| |
carbs: 198.07g |
|
-
|
-
|
| Thu 6th: |
2294 *
|
85%
|
fat: 73.70g |
| |
protein: 180.90g |
| |
carbs: 232.47g |
|
-
|
-
|
| Wed 5th: |
2263 *
|
84%
|
fat: 87.04g |
| |
protein: 149.03g |
| |
carbs: 221.42g |
|
-
|
-
|
| Tue 4th: |
2331 *
|
86%
|
fat: 68.75g |
| |
protein: 159.30g |
| |
carbs: 268.01g |
|
-
|
-
|
