| May 2024 |
| Tue 28th: |
353 *
|
29%
|
fat: 7.27g |
| |
protein: 38.65g |
| |
carbs: 30.68g |
|
-
|
-
|
| April 2024 |
| Thu 18th: |
978 *
|
82%
|
fat: 76.52g |
| |
protein: 63.98g |
| |
carbs: 11.02g |
|
-
|
-
|
| Tue 16th: |
1013 *
|
84%
|
fat: 41.75g |
| |
protein: 74.79g |
| |
carbs: 79.78g |
|
-
|
-
|
| Mon 15th: |
874 *
|
73%
|
fat: 23.70g |
| |
protein: 68.59g |
| |
carbs: 91.54g |
|
-
|
-
|
| Tue 9th: |
874 *
|
73%
|
fat: 26.23g |
| |
protein: 83.73g |
| |
carbs: 67.80g |
|
-
|
-
|
| Fri 5th: |
919 *
|
77%
|
fat: 39.63g |
| |
protein: 74.52g |
| |
carbs: 64.27g |
|
-
|
-
|
| Thu 4th: |
1058 *
|
88%
|
fat: 42.40g |
| |
protein: 116.40g |
| |
carbs: 47.59g |
|
-
|
-
|
| Wed 3rd: |
1001 *
|
83%
|
fat: 33.83g |
| |
protein: 75.39g |
| |
carbs: 95.41g |
|
-
|
-
|
| Tue 2nd: |
852 *
|
71%
|
fat: 43.00g |
| |
protein: 27.94g |
| |
carbs: 81.12g |
|
-
|
-
|
| Mon 1st: |
777 *
|
65%
|
fat: 23.51g |
| |
protein: 80.16g |
| |
carbs: 56.34g |
|
-
|
-
|
| March 2024 |
| Fri 22nd: |
558 *
|
46%
|
fat: 12.03g |
| |
protein: 78.28g |
| |
carbs: 30.07g |
|
-
|
-
|
| Thu 21st: |
845 *
|
70%
|
fat: 60.09g |
| |
protein: 64.71g |
| |
carbs: 8.49g |
|
-
|
-
|
| Wed 20th: |
886 *
|
74%
|
fat: 40.64g |
| |
protein: 67.19g |
| |
carbs: 61.36g |
|
-
|
-
|
| Tue 19th: |
944 *
|
79%
|
fat: 37.34g |
| |
protein: 96.35g |
| |
carbs: 52.10g |
|
-
|
-
|
| Mon 18th: |
723 *
|
60%
|
fat: 38.08g |
| |
protein: 54.86g |
| |
carbs: 40.57g |
|
-
|
-
|
| Mon 11th: |
490 *
|
41%
|
fat: 24.37g |
| |
protein: 27.66g |
| |
carbs: 39.67g |
|
-
|
-
|
| Mon 4th: |
1379 *
|
115%
|
fat: 52.08g |
| |
protein: 83.28g |
| |
carbs: 142.78g |
|
-
|
-
|
| Sat 2nd: |
435 *
|
36%
|
fat: 22.68g |
| |
protein: 25.46g |
| |
carbs: 32.24g |
|
-
|
-
|
| Fri 1st: |
761 *
|
63%
|
fat: 21.79g |
| |
protein: 70.64g |
| |
carbs: 67.88g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
609 *
|
51%
|
fat: 26.11g |
| |
protein: 41.31g |
| |
carbs: 53.07g |
|
-
|
-
|
