| May 2019 |
| Fri 24th: |
340 *
|
13%
|
fat: 16.00g |
| |
protein: 46.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| October 2018 |
| Tue 16th: |
2540 *
|
98%
|
fat: 74.05g |
| |
protein: 231.84g |
| |
carbs: 225.01g |
|
-
|
-
|
| Mon 15th: |
2388 *
|
92%
|
fat: 64.47g |
| |
protein: 270.91g |
| |
carbs: 175.38g |
|
-
|
-
|
| October 2017 |
| Wed 4th: |
3639 *
|
107%
|
fat: 53.39g |
| |
protein: 383.70g |
| |
carbs: 389.20g |
|
-
|
-
|
| Tue 3rd: |
803 *
|
24%
|
fat: 13.47g |
| |
protein: 63.14g |
| |
carbs: 101.38g |
|
-
|
-
|
| September 2017 |
| Thu 28th: |
485 *
|
14%
|
fat: 8.64g |
| |
protein: 37.77g |
| |
carbs: 67.54g |
|
-
|
-
|
| Fri 15th: |
805 *
|
24%
|
fat: 19.70g |
| |
protein: 77.72g |
| |
carbs: 78.70g |
|
-
|
-
|
| Fri 8th: |
3631 *
|
107%
|
fat: 49.61g |
| |
protein: 398.50g |
| |
carbs: 392.64g |
|
-
|
-
|
| Wed 6th: |
3703 *
|
109%
|
fat: 59.83g |
| |
protein: 419.06g |
| |
carbs: 363.87g |
|
-
|
-
|
| Sun 3rd: |
3655 *
|
108%
|
fat: 77.55g |
| |
protein: 368.54g |
| |
carbs: 356.95g |
|
-
|
-
|
| Sat 2nd: |
4193 *
|
123%
|
fat: 78.53g |
| |
protein: 425.80g |
| |
carbs: 429.44g |
|
-
|
-
|
| August 2017 |
| Wed 30th: |
1939 *
|
57%
|
fat: 31.47g |
| |
protein: 186.49g |
| |
carbs: 217.58g |
|
-
|
-
|
| Mon 28th: |
2265 *
|
67%
|
fat: 56.66g |
| |
protein: 264.69g |
| |
carbs: 162.41g |
|
-
|
-
|
| Sun 27th: |
3728 *
|
110%
|
fat: 75.31g |
| |
protein: 408.49g |
| |
carbs: 356.65g |
|
-
|
-
|
| Tue 22nd: |
2809 *
|
83%
|
fat: 62.20g |
| |
protein: 355.84g |
| |
carbs: 190.71g |
|
-
|
-
|
| Mon 14th: |
1048 *
|
31%
|
fat: 33.94g |
| |
protein: 86.50g |
| |
carbs: 90.76g |
|
-
|
-
|
| Sat 12th: |
2830 *
|
83%
|
fat: 76.27g |
| |
protein: 374.22g |
| |
carbs: 165.92g |
|
-
|
-
|
| Thu 10th: |
2659 *
|
78%
|
fat: 65.48g |
| |
protein: 327.65g |
| |
carbs: 179.97g |
|
-
|
-
|
| Wed 9th: |
2465 *
|
72%
|
fat: 57.01g |
| |
protein: 331.16g |
| |
carbs: 155.32g |
|
-
|
-
|
