| June 2024 |
| Wed 19th: |
1502 *
|
79%
|
fat: 76.43g |
| |
protein: 91.82g |
| |
carbs: 116.17g |
|
1875*
|
 373
|
| Tue 18th: |
1549 *
|
82%
|
fat: 77.44g |
| |
protein: 122.20g |
| |
carbs: 96.88g |
|
2405*
|
856
|
| Mon 17th: |
1047 *
|
55%
|
fat: 53.64g |
| |
protein: 65.23g |
| |
carbs: 80.20g |
|
2367*
|
1320
|
| Thu 13th: |
1144 *
|
60%
|
fat: 53.48g |
| |
protein: 90.93g |
| |
carbs: 82.28g |
|
2367*
|
1223
|
| Wed 12th: |
910 *
|
48%
|
fat: 38.79g |
| |
protein: 52.20g |
| |
carbs: 94.73g |
|
1875*
|
965
|
| Mon 10th: |
1384 *
|
73%
|
fat: 78.65g |
| |
protein: 86.74g |
| |
carbs: 80.27g |
|
2367*
|
983
|
| Thu 6th: |
690 *
|
36%
|
fat: 41.00g |
| |
protein: 41.00g |
| |
carbs: 37.00g |
|
1875*
|
1185
|
| Wed 5th: |
1407 *
|
74%
|
fat: 69.06g |
| |
protein: 123.29g |
| |
carbs: 73.23g |
|
1875*
|
468
|
| Tue 4th: |
1813 *
|
95%
|
fat: 95.29g |
| |
protein: 123.22g |
| |
carbs: 116.71g |
|
2367*
|
554
|
| Mon 3rd: |
1128 *
|
59%
|
fat: 48.85g |
| |
protein: 85.28g |
| |
carbs: 88.27g |
|
1875*
|
747
|
| May 2024 |
| Thu 30th: |
750 *
|
39%
|
fat: 33.46g |
| |
protein: 49.86g |
| |
carbs: 64.39g |
|
1875*
|
1125
|
| Wed 29th: |
1555 *
|
82%
|
fat: 60.77g |
| |
protein: 80.65g |
| |
carbs: 164.95g |
|
2143*
|
588
|
| Tue 28th: |
873 *
|
46%
|
fat: 26.35g |
| |
protein: 75.59g |
| |
carbs: 85.41g |
|
1875*
|
1002
|
| Thu 23rd: |
735 *
|
39%
|
fat: 35.77g |
| |
protein: 48.65g |
| |
carbs: 54.95g |
|
1875*
|
1140
|
| Wed 22nd: |
1286 *
|
68%
|
fat: 72.57g |
| |
protein: 89.61g |
| |
carbs: 85.95g |
|
1875*
|
589
|
| Tue 21st: |
1394 *
|
73%
|
fat: 79.57g |
| |
protein: 91.11g |
| |
carbs: 93.95g |
|
2367*
|
973
|
| Mon 20th: |
1002 *
|
53%
|
fat: 46.66g |
| |
protein: 91.29g |
| |
carbs: 56.20g |
|
1875*
|
873
|
| Fri 17th: |
770 *
|
41%
|
fat: 35.05g |
| |
protein: 31.13g |
| |
carbs: 85.60g |
|
1875*
|
1105
|
| Thu 16th: |
1353 *
|
71%
|
fat: 61.94g |
| |
protein: 93.43g |
| |
carbs: 105.39g |
|
2367*
|
1014
|
| Wed 15th: |
1548 *
|
81%
|
fat: 54.50g |
| |
protein: 93.37g |
| |
carbs: 175.23g |
|
1875*
|
327
|
