| June 2024 |
| Thu 20th: |
1070 *
|
89%
|
fat: 34.86g |
| |
protein: 51.01g |
| |
carbs: 90.10g |
|
-
|
-
|
| Wed 19th: |
496 *
|
41%
|
fat: 20.67g |
| |
protein: 31.57g |
| |
carbs: 45.32g |
|
-
|
-
|
| Tue 18th: |
1043 *
|
87%
|
fat: 37.46g |
| |
protein: 46.97g |
| |
carbs: 76.73g |
|
-
|
-
|
| Mon 17th: |
1270 *
|
106%
|
fat: 50.54g |
| |
protein: 41.22g |
| |
carbs: 122.25g |
|
-
|
-
|
| Sun 16th: |
1167 *
|
97%
|
fat: 43.17g |
| |
protein: 61.43g |
| |
carbs: 95.88g |
|
-
|
-
|
| Sat 15th: |
982 *
|
82%
|
fat: 33.12g |
| |
protein: 64.32g |
| |
carbs: 83.20g |
|
-
|
-
|
| Fri 14th: |
1029 *
|
86%
|
fat: 38.59g |
| |
protein: 42.06g |
| |
carbs: 87.86g |
|
-
|
-
|
| Thu 13th: |
1077 *
|
90%
|
fat: 37.43g |
| |
protein: 38.88g |
| |
carbs: 91.98g |
|
2903*
|
 1826
|
| Wed 12th: |
1094 *
|
91%
|
fat: 28.37g |
| |
protein: 58.00g |
| |
carbs: 132.24g |
|
3492*
|
2398
|
| December 2023 |
| Fri 29th: |
696 *
|
58%
|
fat: 23.19g |
| |
protein: 36.84g |
| |
carbs: 85.19g |
|
-
|
-
|
| Tue 5th: |
1055 *
|
88%
|
fat: 30.26g |
| |
protein: 62.17g |
| |
carbs: 80.11g |
|
-
|
-
|
| Fri 1st: |
1200 *
|
100%
|
fat: 33.34g |
| |
protein: 57.01g |
| |
carbs: 112.11g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
928 *
|
77%
|
fat: 36.64g |
| |
protein: 38.15g |
| |
carbs: 61.75g |
|
-
|
-
|
| Wed 29th: |
1070 *
|
89%
|
fat: 41.61g |
| |
protein: 40.42g |
| |
carbs: 80.18g |
|
-
|
-
|
| Tue 28th: |
1053 *
|
88%
|
fat: 36.30g |
| |
protein: 49.13g |
| |
carbs: 81.75g |
|
-
|
-
|
| Mon 27th: |
876 *
|
73%
|
fat: 39.83g |
| |
protein: 41.31g |
| |
carbs: 46.54g |
|
-
|
-
|
| Sun 26th: |
1030 *
|
86%
|
fat: 49.96g |
| |
protein: 50.32g |
| |
carbs: 55.37g |
|
-
|
-
|
| Sat 25th: |
1013 *
|
84%
|
fat: 39.47g |
| |
protein: 55.77g |
| |
carbs: 75.14g |
|
-
|
-
|
| Fri 24th: |
974 *
|
81%
|
fat: 42.99g |
| |
protein: 64.90g |
| |
carbs: 53.45g |
|
-
|
-
|
| Thu 23rd: |
867 *
|
72%
|
fat: 24.50g |
| |
protein: 75.89g |
| |
carbs: 52.96g |
|
-
|
-
|
