| August 2015 |
| Mon 10th: |
170 *
|
14%
|
fat: 2.00g |
| |
protein: 10.00g |
| |
carbs: 27.00g |
|
1908*
|
 1738
|
| Sun 9th: |
-
|
-
|
|
2206*
|
-
|
| Fri 7th: |
320 *
|
26%
|
fat: 19.00g |
| |
protein: 11.00g |
| |
carbs: 30.00g |
|
1881*
|
1561
|
| Thu 6th: |
1122 *
|
90%
|
fat: 51.57g |
| |
protein: 41.20g |
| |
carbs: 134.48g |
|
2065*
|
943
|
| Wed 5th: |
1240 *
|
99%
|
fat: 58.50g |
| |
protein: 42.06g |
| |
carbs: 157.87g |
|
-
|
-
|
| Tue 4th: |
1078
|
67%
|
fat: 49.70g |
| |
protein: 48.65g |
| |
carbs: 125.32g |
|
1892*
|
814
|
| Mon 3rd: |
1116 *
|
70%
|
fat: 43.02g |
| |
protein: 41.91g |
| |
carbs: 151.48g |
|
1881*
|
765
|
| Sun 2nd: |
747 *
|
47%
|
fat: 45.98g |
| |
protein: 27.80g |
| |
carbs: 60.57g |
|
-
|
-
|
| Sat 1st: |
1208 *
|
76%
|
fat: 63.27g |
| |
protein: 57.88g |
| |
carbs: 113.70g |
|
2206*
|
998
|
| July 2015 |
| Fri 31st: |
1560 *
|
98%
|
fat: 59.40g |
| |
protein: 43.84g |
| |
carbs: 148.09g |
|
-
|
-
|
| Thu 30th: |
1107 *
|
69%
|
fat: 56.58g |
| |
protein: 60.75g |
| |
carbs: 96.78g |
|
1903*
|
796
|
| Wed 29th: |
1054 *
|
66%
|
fat: 33.93g |
| |
protein: 38.60g |
| |
carbs: 159.04g |
|
-
|
-
|
| Tue 28th: |
1104
|
69%
|
fat: 44.26g |
| |
protein: 46.30g |
| |
carbs: 143.81g |
|
2016*
|
912
|
| Mon 27th: |
1038
|
65%
|
fat: 20.94g |
| |
protein: 73.37g |
| |
carbs: 142.16g |
|
1881*
|
843
|
| Sun 26th: |
1119 *
|
70%
|
fat: 47.57g |
| |
protein: 67.89g |
| |
carbs: 77.06g |
|
-
|
-
|
| Sat 25th: |
251 *
|
16%
|
fat: 11.23g |
| |
protein: 3.52g |
| |
carbs: 34.37g |
|
2114*
|
1863
|
| Fri 24th: |
646 *
|
40%
|
fat: 25.39g |
| |
protein: 69.31g |
| |
carbs: 35.83g |
|
1908*
|
1262
|
| Thu 23rd: |
1067 *
|
67%
|
fat: 36.33g |
| |
protein: 53.34g |
| |
carbs: 118.09g |
|
-
|
-
|
| Wed 22nd: |
1428 *
|
89%
|
fat: 65.82g |
| |
protein: 67.33g |
| |
carbs: 105.51g |
|
1898*
|
470
|
| Tue 21st: |
1107 *
|
69%
|
fat: 52.40g |
| |
protein: 60.65g |
| |
carbs: 111.76g |
|
1885*
|
778
|
| Mon 20th: |
1079 *
|
67%
|
fat: 55.93g |
| |
protein: 53.16g |
| |
carbs: 106.08g |
|
-
|
-
|
