| January 2011 |
| Mon 31st: |
608
|
51%
|
fat: 11.46g |
| |
protein: 22.53g |
| |
carbs: 109.50g |
|
-
|
-
|
| Wed 5th: |
180 *
|
15%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| December 2010 |
| Sun 26th: |
1277 *
|
106%
|
fat: 31.53g |
| |
protein: 75.81g |
| |
carbs: 179.43g |
|
-
|
-
|
| November 2010 |
| Mon 22nd: |
635 *
|
53%
|
fat: 7.39g |
| |
protein: 18.29g |
| |
carbs: 127.95g |
|
-
|
-
|
| Tue 16th: |
320 *
|
27%
|
fat: 4.00g |
| |
protein: 8.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Mon 15th: |
440 *
|
37%
|
fat: 9.00g |
| |
protein: 21.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| Thu 11th: |
530 *
|
44%
|
fat: 20.00g |
| |
protein: 6.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Mon 8th: |
935 *
|
78%
|
fat: 36.50g |
| |
protein: 29.00g |
| |
carbs: 126.00g |
|
-
|
-
|
| October 2010 |
| Mon 25th: |
550
|
46%
|
fat: 10.33g |
| |
protein: 24.10g |
| |
carbs: 98.07g |
|
-
|
-
|
| Mon 4th: |
138 *
|
12%
|
fat: 0.77g |
| |
protein: 3.42g |
| |
carbs: 33.21g |
|
-
|
-
|
| August 2010 |
| Mon 9th: |
430
|
36%
|
fat: 12.00g |
| |
protein: 29.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Sun 8th: |
1708
|
142%
|
fat: 112.09g |
| |
protein: 63.27g |
| |
carbs: 114.60g |
|
-
|
-
|
| Sat 7th: |
1133 *
|
94%
|
fat: 35.78g |
| |
protein: 63.79g |
| |
carbs: 135.16g |
|
-
|
-
|
| Tue 3rd: |
765 *
|
64%
|
fat: 16.50g |
| |
protein: 14.50g |
| |
carbs: 129.50g |
|
-
|
-
|
| Mon 2nd: |
1272
|
106%
|
fat: 35.86g |
| |
protein: 70.05g |
| |
carbs: 173.46g |
|
-
|
-
|
| Sun 1st: |
1433 *
|
119%
|
fat: 69.66g |
| |
protein: 84.43g |
| |
carbs: 121.33g |
|
-
|
-
|
| July 2010 |
| Sat 31st: |
1309
|
109%
|
fat: 49.11g |
| |
protein: 104.06g |
| |
carbs: 118.87g |
|
-
|
-
|
| Fri 30th: |
190 *
|
16%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Thu 29th: |
1297 *
|
108%
|
fat: 23.27g |
| |
protein: 71.26g |
| |
carbs: 210.36g |
|
-
|
-
|
| Wed 28th: |
1209 *
|
76%
|
fat: 54.32g |
| |
protein: 39.73g |
| |
carbs: 158.71g |
|
-
|
-
|
