| November 2019 |
| Wed 6th: |
905 *
|
82%
|
fat: 59.48g |
| |
protein: 58.54g |
| |
carbs: 31.73g |
|
-
|
-
|
| Tue 5th: |
551 *
|
50%
|
fat: 32.95g |
| |
protein: 31.13g |
| |
carbs: 31.72g |
|
-
|
-
|
| September 2019 |
| Wed 18th: |
992 *
|
90%
|
fat: 77.37g |
| |
protein: 32.43g |
| |
carbs: 44.71g |
|
-
|
-
|
| August 2019 |
| Mon 19th: |
874 *
|
79%
|
fat: 57.22g |
| |
protein: 53.71g |
| |
carbs: 30.73g |
|
-
|
-
|
| July 2019 |
| Tue 23rd: |
826 *
|
75%
|
fat: 57.03g |
| |
protein: 41.38g |
| |
carbs: 31.63g |
|
-
|
-
|
| Sun 21st: |
663 *
|
60%
|
fat: 53.01g |
| |
protein: 36.72g |
| |
carbs: 8.92g |
|
-
|
-
|
| Sun 14th: |
947 *
|
86%
|
fat: 65.84g |
| |
protein: 55.68g |
| |
carbs: 42.47g |
|
-
|
-
|
| Wed 10th: |
1246 *
|
113%
|
fat: 94.82g |
| |
protein: 64.60g |
| |
carbs: 47.18g |
|
-
|
-
|
| June 2019 |
| Fri 28th: |
1020 *
|
93%
|
fat: 71.42g |
| |
protein: 59.91g |
| |
carbs: 47.40g |
|
-
|
-
|
| May 2019 |
| Mon 27th: |
697 *
|
63%
|
fat: 48.49g |
| |
protein: 36.69g |
| |
carbs: 32.08g |
|
-
|
-
|
| Fri 24th: |
1113 *
|
101%
|
fat: 89.42g |
| |
protein: 49.71g |
| |
carbs: 41.19g |
|
-
|
-
|
| January 2019 |
| Wed 16th: |
1070 *
|
97%
|
fat: 77.95g |
| |
protein: 56.27g |
| |
carbs: 41.58g |
|
-
|
-
|
| Wed 2nd: |
723 *
|
66%
|
fat: 42.92g |
| |
protein: 49.34g |
| |
carbs: 35.58g |
|
-
|
-
|
| November 2018 |
| Mon 26th: |
2033 *
|
185%
|
fat: 171.53g |
| |
protein: 78.46g |
| |
carbs: 48.81g |
|
-
|
-
|
| Sat 24th: |
998 *
|
91%
|
fat: 66.03g |
| |
protein: 62.43g |
| |
carbs: 43.73g |
|
-
|
-
|
| Fri 23rd: |
1059 *
|
96%
|
fat: 73.92g |
| |
protein: 54.05g |
| |
carbs: 43.37g |
|
-
|
-
|
| Mon 19th: |
995 *
|
90%
|
fat: 74.28g |
| |
protein: 52.40g |
| |
carbs: 37.35g |
|
-
|
-
|
| Sun 18th: |
1023 *
|
93%
|
fat: 103.94g |
| |
protein: 17.51g |
| |
carbs: 14.02g |
|
-
|
-
|
| Thu 15th: |
1029 *
|
69%
|
fat: 95.77g |
| |
protein: 33.10g |
| |
carbs: 16.50g |
|
-
|
-
|
