chosenfew415's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Thu 6th: 2041 * 97%
fat: 91.37g
|
protein: 126.35g
|
carbs: 176.01g
- -
Wed 5th: 2507 * 119%
fat: 118.58g
|
protein: 83.90g
|
carbs: 289.25g
- -
Sun 2nd: 1933 * 92%
fat: 71.36g
|
protein: 92.81g
|
carbs: 268.17g
- -
Sat 1st: 305 * 15%
fat: 8.25g
|
protein: 8.15g
|
carbs: 48.75g
- -
May 2024
Tue 28th: 2031 * 97%
fat: 107.94g
|
protein: 58.19g
|
carbs: 208.97g
- -
Mon 27th: 1502 * 72%
fat: 49.83g
|
protein: 70.56g
|
carbs: 195.05g
- -
Sun 26th: 2391 * 114%
fat: 118.77g
|
protein: 68.89g
|
carbs: 265.04g
- -
Sat 25th: 1796 * 86%
fat: 59.18g
|
protein: 71.56g
|
carbs: 235.05g
- -
Fri 24th: 2178 * 104%
fat: 97.01g
|
protein: 63.49g
|
carbs: 263.44g
- -
Thu 23rd: 460 * 22%
fat: 8.58g
|
protein: 23.60g
|
carbs: 74.07g
- -
Tue 21st: 600 * 29%
fat: 22.72g
|
protein: 11.35g
|
carbs: 83.37g
- -
Mon 20th: 2361 * 112%
fat: 128.10g
|
protein: 62.48g
|
carbs: 234.46g
- -
Sun 19th: 1282 * 61%
fat: 37.07g
|
protein: 56.48g
|
carbs: 188.58g
- -
Sat 18th: 761 * 36%
fat: 34.44g
|
protein: 35.31g
|
carbs: 79.97g
- -
Fri 17th: 2176 * 104%
fat: 115.83g
|
protein: 51.88g
|
carbs: 235.92g
- -
Thu 16th: 571 * 27%
fat: 25.44g
|
protein: 32.35g
|
carbs: 54.97g
- -
Wed 15th: 2016 * 96%
fat: 105.19g
|
protein: 62.12g
|
carbs: 207.47g
- -
Tue 14th: 2108 * 100%
fat: 100.75g
|
protein: 65.91g
|
carbs: 275.50g
- -
Mon 13th: 2116 * 101%
fat: 86.18g
|
protein: 79.11g
|
carbs: 261.33g
- -
Sun 12th: 1934 * 92%
fat: 87.22g
|
protein: 63.72g
|
carbs: 224.69g
- -

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