| September 2015 |
| Thu 3rd: |
-
|
-
|
|
1803*
|
-
|
| August 2015 |
| Sat 1st: |
450 *
|
25%
|
fat: 7.67g |
| |
protein: 34.50g |
| |
carbs: 62.46g |
|
-
|
-
|
| July 2015 |
| Thu 30th: |
444 *
|
25%
|
fat: 9.30g |
| |
protein: 59.31g |
| |
carbs: 26.84g |
|
1829*
|
 1385
|
| Wed 29th: |
352 *
|
20%
|
fat: 12.00g |
| |
protein: 26.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Mon 13th: |
-
|
-
|
|
2137*
|
-
|
| Fri 3rd: |
794 *
|
44%
|
fat: 44.98g |
| |
protein: 27.38g |
| |
carbs: 67.33g |
|
-
|
-
|
| Wed 1st: |
1087 *
|
60%
|
fat: 48.70g |
| |
protein: 64.09g |
| |
carbs: 117.91g |
|
2137*
|
1050
|
| June 2015 |
| Tue 30th: |
1094 *
|
61%
|
fat: 42.60g |
| |
protein: 36.34g |
| |
carbs: 141.82g |
|
-
|
-
|
| Mon 29th: |
565 *
|
31%
|
fat: 23.47g |
| |
protein: 55.60g |
| |
carbs: 41.28g |
|
2137*
|
1572
|
| Sun 28th: |
716 *
|
40%
|
fat: 35.73g |
| |
protein: 49.26g |
| |
carbs: 48.33g |
|
-
|
-
|
| Sat 27th: |
525 *
|
29%
|
fat: 13.00g |
| |
protein: 21.00g |
| |
carbs: 75.00g |
|
2060*
|
1535
|
| Fri 26th: |
392 *
|
22%
|
fat: 11.50g |
| |
protein: 39.42g |
| |
carbs: 36.49g |
|
-
|
-
|
| Thu 25th: |
1438 *
|
80%
|
fat: 68.73g |
| |
protein: 109.07g |
| |
carbs: 110.01g |
|
2060*
|
622
|
| Wed 24th: |
325 *
|
18%
|
fat: 7.50g |
| |
protein: 23.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Tue 23rd: |
923 *
|
51%
|
fat: 29.69g |
| |
protein: 35.77g |
| |
carbs: 137.67g |
|
-
|
-
|
| Mon 22nd: |
832 *
|
46%
|
fat: 25.62g |
| |
protein: 52.14g |
| |
carbs: 101.40g |
|
2473*
|
1641
|
| Sun 21st: |
672 *
|
37%
|
fat: 28.75g |
| |
protein: 17.08g |
| |
carbs: 84.82g |
|
-
|
-
|
| Sat 20th: |
625 *
|
35%
|
fat: 19.42g |
| |
protein: 34.05g |
| |
carbs: 67.43g |
|
2290*
|
1665
|
| Fri 19th: |
318 *
|
18%
|
fat: 21.84g |
| |
protein: 20.97g |
| |
carbs: 10.14g |
|
-
|
-
|
| Thu 18th: |
15 *
|
-
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
