| April 2023 |
| Sat 22nd: |
123 *
|
9%
|
fat: 0.00g |
| |
protein: 0.10g |
| |
carbs: 3.82g |
|
-
|
-
|
| November 2022 |
| Mon 21st: |
634 *
|
45%
|
fat: 26.24g |
| |
protein: 64.69g |
| |
carbs: 39.89g |
|
-
|
-
|
| Sun 20th: |
1450 *
|
104%
|
fat: 105.95g |
| |
protein: 68.16g |
| |
carbs: 77.76g |
|
-
|
-
|
| Sat 19th: |
1530 *
|
109%
|
fat: 111.05g |
| |
protein: 77.54g |
| |
carbs: 71.72g |
|
-
|
-
|
| Fri 18th: |
857 *
|
61%
|
fat: 61.72g |
| |
protein: 37.92g |
| |
carbs: 31.57g |
|
-
|
-
|
| Thu 17th: |
794 *
|
57%
|
fat: 35.20g |
| |
protein: 83.94g |
| |
carbs: 30.41g |
|
-
|
-
|
| Mon 14th: |
467 *
|
33%
|
fat: 33.40g |
| |
protein: 23.98g |
| |
carbs: 18.77g |
|
-
|
-
|
| Sun 13th: |
525 *
|
38%
|
fat: 35.11g |
| |
protein: 26.46g |
| |
carbs: 35.41g |
|
-
|
-
|
| Sat 12th: |
785 *
|
56%
|
fat: 29.39g |
| |
protein: 60.95g |
| |
carbs: 68.08g |
|
-
|
-
|
| Fri 11th: |
391 *
|
28%
|
fat: 23.32g |
| |
protein: 19.96g |
| |
carbs: 30.62g |
|
-
|
-
|
| Wed 9th: |
355 *
|
25%
|
fat: 23.50g |
| |
protein: 18.76g |
| |
carbs: 14.97g |
|
-
|
-
|
| Fri 4th: |
629 *
|
45%
|
fat: 32.99g |
| |
protein: 37.72g |
| |
carbs: 60.58g |
|
-
|
-
|
| Wed 2nd: |
607 *
|
43%
|
fat: 36.75g |
| |
protein: 41.71g |
| |
carbs: 32.36g |
|
-
|
-
|
| Tue 1st: |
259 *
|
18%
|
fat: 18.37g |
| |
protein: 19.53g |
| |
carbs: 0.34g |
|
-
|
-
|
| October 2022 |
| Sat 29th: |
1240 *
|
89%
|
fat: 76.29g |
| |
protein: 82.92g |
| |
carbs: 65.19g |
|
-
|
-
|
| Mon 24th: |
646 *
|
46%
|
fat: 29.94g |
| |
protein: 77.38g |
| |
carbs: 14.21g |
|
-
|
-
|
| Mon 17th: |
313 *
|
22%
|
fat: 23.04g |
| |
protein: 18.09g |
| |
carbs: 8.03g |
|
-
|
-
|
| February 2022 |
| Thu 17th: |
419 *
|
30%
|
fat: 15.89g |
| |
protein: 63.00g |
| |
carbs: 5.06g |
|
-
|
-
|
| Mon 14th: |
1250 *
|
89%
|
fat: 47.38g |
| |
protein: 108.95g |
| |
carbs: 27.95g |
|
-
|
-
|
| Sat 12th: |
686 *
|
49%
|
fat: 24.14g |
| |
protein: 71.73g |
| |
carbs: 10.31g |
|
-
|
-
|
