| November 2017 |
| Thu 9th: |
1612 *
|
70%
|
fat: 74.14g |
| |
protein: 48.30g |
| |
carbs: 195.81g |
|
-
|
-
|
| June 2015 |
| Fri 26th: |
1191 *
|
52%
|
fat: 42.48g |
| |
protein: 27.22g |
| |
carbs: 183.88g |
|
-
|
-
|
| Mon 22nd: |
243 *
|
11%
|
fat: 5.32g |
| |
protein: 9.85g |
| |
carbs: 41.07g |
|
-
|
-
|
| Sun 21st: |
796 *
|
35%
|
fat: 11.22g |
| |
protein: 66.96g |
| |
carbs: 116.58g |
|
-
|
-
|
| Sat 20th: |
1399 *
|
61%
|
fat: 23.83g |
| |
protein: 76.07g |
| |
carbs: 238.65g |
|
-
|
-
|
| Fri 19th: |
1533 *
|
67%
|
fat: 35.57g |
| |
protein: 91.90g |
| |
carbs: 223.04g |
|
-
|
-
|
| Thu 18th: |
1441 *
|
63%
|
fat: 28.61g |
| |
protein: 51.53g |
| |
carbs: 243.84g |
|
-
|
-
|
| Wed 17th: |
1986 *
|
95%
|
fat: 65.59g |
| |
protein: 143.43g |
| |
carbs: 214.93g |
|
-
|
-
|
