| June 2010 |
| Fri 18th: |
1656 *
|
110%
|
fat: 58.31g |
| |
protein: 96.57g |
| |
carbs: 187.44g |
|
2475
|
 819
|
| Thu 17th: |
1474 *
|
105%
|
fat: 44.03g |
| |
protein: 77.66g |
| |
carbs: 201.58g |
|
2581*
|
1107
|
| Mon 14th: |
1237 *
|
88%
|
fat: 40.35g |
| |
protein: 67.35g |
| |
carbs: 148.93g |
|
-
|
-
|
| Sun 13th: |
1285 *
|
92%
|
fat: 63.12g |
| |
protein: 73.05g |
| |
carbs: 105.44g |
|
2300*
|
1015
|
| Sat 12th: |
1859 *
|
133%
|
fat: 49.21g |
| |
protein: 100.98g |
| |
carbs: 253.33g |
|
2510*
|
651
|
| May 2010 |
| Thu 13th: |
982 *
|
70%
|
fat: 18.24g |
| |
protein: 37.53g |
| |
carbs: 160.68g |
|
2546
|
1564
|
| Wed 12th: |
893 *
|
56%
|
fat: 25.92g |
| |
protein: 44.71g |
| |
carbs: 115.05g |
|
2475
|
1582
|
| Tue 11th: |
1309 *
|
82%
|
fat: 39.26g |
| |
protein: 54.52g |
| |
carbs: 181.41g |
|
2475*
|
1166
|
| Mon 10th: |
968 *
|
60%
|
fat: 28.23g |
| |
protein: 62.94g |
| |
carbs: 114.60g |
|
2475
|
1507
|
| March 2010 |
| Tue 30th: |
1075 *
|
67%
|
fat: 29.38g |
| |
protein: 23.18g |
| |
carbs: 130.28g |
|
-
|
-
|
| Sat 27th: |
643 *
|
40%
|
fat: 22.78g |
| |
protein: 22.14g |
| |
carbs: 85.11g |
|
-
|
-
|
| Fri 26th: |
1023 *
|
64%
|
fat: 45.79g |
| |
protein: 50.58g |
| |
carbs: 107.22g |
|
-
|
-
|
| Wed 24th: |
691 *
|
43%
|
fat: 18.77g |
| |
protein: 18.39g |
| |
carbs: 112.14g |
|
-
|
-
|
| Tue 23rd: |
1151 *
|
72%
|
fat: 42.84g |
| |
protein: 46.53g |
| |
carbs: 147.06g |
|
2481*
|
1330
|
| Mon 22nd: |
844 *
|
53%
|
fat: 24.43g |
| |
protein: 18.32g |
| |
carbs: 145.10g |
|
2187*
|
1343
|
| Sun 21st: |
1567 *
|
98%
|
fat: 35.26g |
| |
protein: 44.12g |
| |
carbs: 247.06g |
|
2548*
|
981
|
| Sat 20th: |
1454 *
|
91%
|
fat: 44.18g |
| |
protein: 65.70g |
| |
carbs: 199.62g |
|
2498*
|
1044
|
| Tue 16th: |
1595 *
|
100%
|
fat: 43.24g |
| |
protein: 51.44g |
| |
carbs: 255.17g |
|
2794
|
1199
|
| Mon 15th: |
941 *
|
59%
|
fat: 6.37g |
| |
protein: 20.79g |
| |
carbs: 207.67g |
|
2148*
|
1207
|
| Sun 14th: |
1255 *
|
78%
|
fat: 45.58g |
| |
protein: 21.87g |
| |
carbs: 185.61g |
|
1642*
|
387
|
