| August 2015 |
| Mon 31st: |
1097 *
|
50%
|
fat: 21.94g |
| |
protein: 57.83g |
| |
carbs: 175.73g |
|
1568*
|
 471
|
| Mon 24th: |
846 *
|
38%
|
fat: 32.66g |
| |
protein: 59.99g |
| |
carbs: 81.13g |
|
-
|
-
|
| Sun 23rd: |
817 *
|
37%
|
fat: 29.97g |
| |
protein: 46.80g |
| |
carbs: 94.15g |
|
-
|
-
|
| Sat 22nd: |
914 *
|
42%
|
fat: 34.11g |
| |
protein: 47.05g |
| |
carbs: 107.60g |
|
-
|
-
|
| Fri 21st: |
818 *
|
37%
|
fat: 26.62g |
| |
protein: 44.03g |
| |
carbs: 107.93g |
|
-
|
-
|
| Thu 20th: |
532 *
|
24%
|
fat: 13.32g |
| |
protein: 21.84g |
| |
carbs: 88.89g |
|
-
|
-
|
| Tue 4th: |
1161
|
53%
|
fat: 48.67g |
| |
protein: 46.00g |
| |
carbs: 138.43g |
|
1648*
|
487
|
| Mon 3rd: |
741 *
|
34%
|
fat: 25.26g |
| |
protein: 34.36g |
| |
carbs: 91.54g |
|
-
|
-
|
| Sun 2nd: |
1680 *
|
76%
|
fat: 73.39g |
| |
protein: 50.06g |
| |
carbs: 218.00g |
|
-
|
-
|
| June 2015 |
| Fri 19th: |
1757 *
|
80%
|
fat: 80.61g |
| |
protein: 67.01g |
| |
carbs: 198.32g |
|
-
|
-
|
| Thu 18th: |
1633
|
74%
|
fat: 82.83g |
| |
protein: 68.41g |
| |
carbs: 155.76g |
|
-
|
-
|
| Wed 17th: |
2094
|
95%
|
fat: 75.40g |
| |
protein: 79.93g |
| |
carbs: 197.65g |
|
-
|
-
|
| Tue 16th: |
1397 *
|
64%
|
fat: 66.59g |
| |
protein: 61.49g |
| |
carbs: 143.67g |
|
-
|
-
|
| Mon 15th: |
1607
|
73%
|
fat: 55.13g |
| |
protein: 67.81g |
| |
carbs: 227.34g |
|
-
|
-
|
