| June 2023 |
| Thu 29th: |
3711 *
|
143%
|
fat: 136.97g |
| |
protein: 186.39g |
| |
carbs: 415.61g |
|
-
|
-
|
| Wed 28th: |
1713 *
|
66%
|
fat: 49.78g |
| |
protein: 128.71g |
| |
carbs: 173.94g |
|
-
|
-
|
| Tue 27th: |
3317 *
|
128%
|
fat: 153.05g |
| |
protein: 188.21g |
| |
carbs: 287.91g |
|
-
|
-
|
| Mon 26th: |
3657 *
|
141%
|
fat: 147.79g |
| |
protein: 186.87g |
| |
carbs: 376.44g |
|
-
|
-
|
| Sun 25th: |
2254 *
|
87%
|
fat: 92.14g |
| |
protein: 151.07g |
| |
carbs: 189.64g |
|
-
|
-
|
| Sat 24th: |
3665 *
|
141%
|
fat: 109.40g |
| |
protein: 187.89g |
| |
carbs: 462.60g |
|
-
|
-
|
| Fri 23rd: |
3412 *
|
131%
|
fat: 112.55g |
| |
protein: 142.49g |
| |
carbs: 434.76g |
|
-
|
-
|
| Thu 22nd: |
4069 *
|
156%
|
fat: 141.01g |
| |
protein: 237.50g |
| |
carbs: 437.51g |
|
-
|
-
|
| Wed 21st: |
3127 *
|
120%
|
fat: 125.56g |
| |
protein: 162.16g |
| |
carbs: 322.42g |
|
-
|
-
|
| Tue 20th: |
2545 *
|
98%
|
fat: 111.34g |
| |
protein: 133.32g |
| |
carbs: 240.19g |
|
-
|
-
|
| Mon 19th: |
2823 *
|
109%
|
fat: 109.92g |
| |
protein: 142.93g |
| |
carbs: 310.36g |
|
-
|
-
|
| Sun 18th: |
2141 *
|
82%
|
fat: 88.72g |
| |
protein: 108.91g |
| |
carbs: 217.32g |
|
-
|
-
|
| Sat 17th: |
3458 *
|
133%
|
fat: 112.35g |
| |
protein: 199.82g |
| |
carbs: 390.93g |
|
-
|
-
|
| Fri 16th: |
3925 *
|
151%
|
fat: 141.52g |
| |
protein: 187.93g |
| |
carbs: 454.04g |
|
-
|
-
|
| Thu 15th: |
3625 *
|
139%
|
fat: 117.22g |
| |
protein: 178.88g |
| |
carbs: 445.51g |
|
-
|
-
|
| Wed 14th: |
3388 *
|
130%
|
fat: 167.74g |
| |
protein: 124.17g |
| |
carbs: 334.96g |
|
-
|
-
|
| Tue 13th: |
3034 *
|
117%
|
fat: 103.98g |
| |
protein: 131.57g |
| |
carbs: 370.72g |
|
-
|
-
|
| Mon 12th: |
2269 *
|
87%
|
fat: 74.63g |
| |
protein: 118.52g |
| |
carbs: 268.20g |
|
-
|
-
|
| Sun 11th: |
2600 *
|
100%
|
fat: 118.01g |
| |
protein: 165.57g |
| |
carbs: 206.87g |
|
-
|
-
|
