| September 2016 |
| Thu 29th: |
1614 *
|
81%
|
fat: 54.38g |
| |
protein: 120.03g |
| |
carbs: 150.93g |
|
-
|
-
|
| Wed 28th: |
1046 *
|
52%
|
fat: 32.33g |
| |
protein: 61.82g |
| |
carbs: 129.03g |
|
-
|
-
|
| August 2016 |
| Tue 23rd: |
1145 *
|
57%
|
fat: 45.48g |
| |
protein: 65.52g |
| |
carbs: 117.87g |
|
-
|
-
|
| Wed 10th: |
976 *
|
49%
|
fat: 27.93g |
| |
protein: 64.05g |
| |
carbs: 124.89g |
|
-
|
-
|
| Mon 8th: |
1318 *
|
66%
|
fat: 39.46g |
| |
protein: 62.92g |
| |
carbs: 177.63g |
|
1613*
|
 295
|
| June 2016 |
| Wed 22nd: |
1028 *
|
51%
|
fat: 24.98g |
| |
protein: 73.71g |
| |
carbs: 133.96g |
|
-
|
-
|
| Sun 19th: |
1184 *
|
59%
|
fat: 31.89g |
| |
protein: 78.76g |
| |
carbs: 148.90g |
|
-
|
-
|
| Sat 18th: |
1292 *
|
65%
|
fat: 33.53g |
| |
protein: 75.81g |
| |
carbs: 173.29g |
|
1520*
|
228
|
| Fri 17th: |
1657 *
|
83%
|
fat: 51.00g |
| |
protein: 73.10g |
| |
carbs: 225.73g |
|
1928*
|
271
|
| Thu 16th: |
1386 *
|
69%
|
fat: 26.91g |
| |
protein: 80.95g |
| |
carbs: 213.80g |
|
2242*
|
856
|
| Wed 15th: |
1164 *
|
58%
|
fat: 24.82g |
| |
protein: 96.56g |
| |
carbs: 146.41g |
|
2242*
|
1078
|
| Tue 14th: |
1290 *
|
64%
|
fat: 48.28g |
| |
protein: 116.40g |
| |
carbs: 100.32g |
|
2242*
|
952
|
| Mon 13th: |
1092 *
|
55%
|
fat: 31.35g |
| |
protein: 87.18g |
| |
carbs: 121.02g |
|
2242*
|
1150
|
| Mon 6th: |
1472 *
|
74%
|
fat: 42.26g |
| |
protein: 84.12g |
| |
carbs: 201.18g |
|
2242*
|
770
|
| Fri 3rd: |
1276 *
|
64%
|
fat: 32.66g |
| |
protein: 76.45g |
| |
carbs: 170.46g |
|
2147*
|
871
|
| Thu 2nd: |
871 *
|
44%
|
fat: 25.90g |
| |
protein: 44.16g |
| |
carbs: 119.63g |
|
1959*
|
1088
|
| May 2016 |
| Tue 31st: |
1292 *
|
65%
|
fat: 35.42g |
| |
protein: 85.92g |
| |
carbs: 164.84g |
|
1959*
|
667
|
| Mon 30th: |
819 *
|
41%
|
fat: 19.93g |
| |
protein: 53.49g |
| |
carbs: 110.72g |
|
1959*
|
1140
|
| April 2016 |
| Thu 28th: |
911 *
|
46%
|
fat: 21.27g |
| |
protein: 75.35g |
| |
carbs: 104.96g |
|
-
|
-
|
| Wed 27th: |
906 *
|
45%
|
fat: 22.54g |
| |
protein: 68.74g |
| |
carbs: 105.82g |
|
-
|
-
|
