Daily Average: |
Exercise: 1841kcal |
|
Food: 1920kcal |
(Fat: 62.92g, Protein: 64.61g, Carbs: 165.69g) |
Monthly Total: |
Exercise: 40505kcal |
|
Food: 40318kcal |
(Fat: 1321.24g, Protein: 1356.86g, Carbs: 3479.47g) |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
|
2
|
Net 642 |
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3
|
Net 70 |
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4
|
Net 366 |
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5
|
Net -227 |
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6
|
Net 436 |
|
7
|
Net -114 |
|
8
|
Net -445 |
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9
|
Net -11 |
|
10
|
Net 35 |
|
11
|
Net -312 |
|
12
|
Net -657 |
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13
|
Net 654 |
|
14
|
Net 599 |
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15
|
Net 228 |
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16
|
Net -488 |
|
17
|
Net 131 |
|
18
|
Net -62 |
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19
|
Net -166 |
|
20
|
Net 223 |
|
21
|
Net 494 |
|
22
|
Net 380 |
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23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
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Other Related Links
Members
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Daily Average Calorie Info
96%
|
of RDI*
(1920 calories)
|
|
Calorie Breakdown:
Carbohydrate (45%)
Fat (38%)
Protein (17%)
|
|
* Based on Edwinna's RDI of 2000 calories (07 May 17)
|