chrly82's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Sat 13th: 1891 * 126%
fat: 73.10g
|
protein: 144.93g
|
carbs: 156.80g
2393*  502
Fri 12th: 3371 * 225%
fat: 78.66g
|
protein: 229.59g
|
carbs: 180.00g
3123*  248
Thu 11th: 1944 * 130%
fat: 66.50g
|
protein: 113.47g
|
carbs: 150.04g
2138*  194
Wed 10th: 1643 * 110%
fat: 61.30g
|
protein: 91.10g
|
carbs: 171.80g
2131*  488
Tue 9th: 1429 * 95%
fat: 76.79g
|
protein: 74.30g
|
carbs: 60.24g
- -
Mon 8th: 1238 * 83%
fat: 48.47g
|
protein: 141.02g
|
carbs: 57.00g
- -

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