| July 2010 |
| Mon 12th: |
245 *
|
20%
|
fat: 9.50g |
| |
protein: 3.50g |
| |
carbs: 37.50g |
|
-
|
-
|
| June 2010 |
| Thu 17th: |
385 *
|
32%
|
fat: 6.00g |
| |
protein: 29.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Wed 16th: |
215 *
|
18%
|
fat: 0.75g |
| |
protein: 26.50g |
| |
carbs: 24.00g |
|
2089*
|
 1874
|
| Tue 15th: |
869 *
|
72%
|
fat: 19.09g |
| |
protein: 15.50g |
| |
carbs: 167.37g |
|
2093*
|
1224
|
| Mon 14th: |
1038 *
|
86%
|
fat: 32.46g |
| |
protein: 62.10g |
| |
carbs: 139.54g |
|
2089*
|
1051
|
| Fri 11th: |
1619
|
135%
|
fat: 43.57g |
| |
protein: 80.91g |
| |
carbs: 227.17g |
|
2089*
|
470
|
| Thu 10th: |
1558 *
|
130%
|
fat: 62.86g |
| |
protein: 85.24g |
| |
carbs: 182.68g |
|
2271
|
713
|
| Wed 9th: |
1302 *
|
108%
|
fat: 36.20g |
| |
protein: 54.08g |
| |
carbs: 199.01g |
|
2095
|
793
|
| Tue 8th: |
1580
|
132%
|
fat: 50.81g |
| |
protein: 105.82g |
| |
carbs: 187.76g |
|
2650
|
1070
|
| Mon 7th: |
972 *
|
81%
|
fat: 47.81g |
| |
protein: 70.05g |
| |
carbs: 69.45g |
|
2095
|
1123
|
| April 2010 |
| Wed 21st: |
1185 *
|
99%
|
fat: 55.38g |
| |
protein: 83.46g |
| |
carbs: 93.87g |
|
-
|
-
|
| Tue 13th: |
806 *
|
67%
|
fat: 23.30g |
| |
protein: 49.91g |
| |
carbs: 99.21g |
|
-
|
-
|
| March 2010 |
| Fri 26th: |
769 *
|
64%
|
fat: 11.96g |
| |
protein: 64.77g |
| |
carbs: 109.01g |
|
-
|
-
|
| Thu 25th: |
909 *
|
76%
|
fat: 19.29g |
| |
protein: 38.55g |
| |
carbs: 152.02g |
|
-
|
-
|
| Wed 24th: |
1162 *
|
97%
|
fat: 17.14g |
| |
protein: 79.99g |
| |
carbs: 193.66g |
|
-
|
-
|
| Tue 23rd: |
1048 *
|
87%
|
fat: 17.64g |
| |
protein: 53.66g |
| |
carbs: 176.96g |
|
-
|
-
|
| Mon 22nd: |
225 *
|
19%
|
fat: 0.11g |
| |
protein: 23.63g |
| |
carbs: 32.89g |
|
-
|
-
|
| Fri 19th: |
1104 *
|
92%
|
fat: 30.18g |
| |
protein: 43.10g |
| |
carbs: 179.11g |
|
-
|
-
|
| Thu 18th: |
998 *
|
83%
|
fat: 34.21g |
| |
protein: 36.15g |
| |
carbs: 138.54g |
|
-
|
-
|
