| July 2016 |
| Fri 8th: |
204 *
|
11%
|
fat: 4.54g |
| |
protein: 4.32g |
| |
carbs: 39.53g |
|
-
|
-
|
| Thu 7th: |
1040 *
|
55%
|
fat: 27.14g |
| |
protein: 32.94g |
| |
carbs: 165.52g |
|
1696*
|
 656
|
| June 2016 |
| Sun 26th: |
1218 *
|
64%
|
fat: 20.18g |
| |
protein: 47.75g |
| |
carbs: 217.30g |
|
1725*
|
507
|
| Sat 25th: |
1127 *
|
54%
|
fat: 26.82g |
| |
protein: 38.90g |
| |
carbs: 181.37g |
|
1659*
|
532
|
| Tue 21st: |
844 *
|
40%
|
fat: 10.26g |
| |
protein: 25.12g |
| |
carbs: 160.39g |
|
1659*
|
815
|
| May 2016 |
| Mon 23rd: |
1277 *
|
61%
|
fat: 21.27g |
| |
protein: 34.37g |
| |
carbs: 238.17g |
|
1659*
|
382
|
| Wed 18th: |
1230 *
|
59%
|
fat: 25.77g |
| |
protein: 38.14g |
| |
carbs: 216.32g |
|
1681*
|
451
|
| December 2015 |
| Fri 11th: |
766 *
|
36%
|
fat: 19.84g |
| |
protein: 26.79g |
| |
carbs: 118.04g |
|
1689*
|
923
|
| Thu 10th: |
1124 *
|
54%
|
fat: 26.63g |
| |
protein: 54.63g |
| |
carbs: 172.24g |
|
1667*
|
543
|
| Wed 9th: |
1294 *
|
62%
|
fat: 45.18g |
| |
protein: 48.19g |
| |
carbs: 174.93g |
|
1689*
|
395
|
| Tue 8th: |
1295 *
|
62%
|
fat: 37.00g |
| |
protein: 45.36g |
| |
carbs: 201.39g |
|
1689*
|
394
|
| Mon 7th: |
1339 *
|
64%
|
fat: 32.53g |
| |
protein: 53.02g |
| |
carbs: 209.90g |
|
1658*
|
319
|
| Wed 2nd: |
521 *
|
25%
|
fat: 10.15g |
| |
protein: 18.05g |
| |
carbs: 92.47g |
|
-
|
-
|
| July 2015 |
| Wed 22nd: |
426 *
|
20%
|
fat: 13.58g |
| |
protein: 10.86g |
| |
carbs: 67.29g |
|
-
|
-
|
| Tue 21st: |
1527 *
|
73%
|
fat: 52.52g |
| |
protein: 47.29g |
| |
carbs: 217.92g |
|
1491*
|
 36
|
| Mon 20th: |
1530 *
|
73%
|
fat: 29.93g |
| |
protein: 41.38g |
| |
carbs: 272.42g |
|
-
|
-
|
| Sun 19th: |
1047 *
|
50%
|
fat: 21.21g |
| |
protein: 32.55g |
| |
carbs: 180.78g |
|
-
|
-
|
| Sat 18th: |
962 *
|
46%
|
fat: 22.12g |
| |
protein: 42.95g |
| |
carbs: 148.80g |
|
-
|
-
|
| Fri 17th: |
1176 *
|
56%
|
fat: 33.42g |
| |
protein: 39.60g |
| |
carbs: 172.35g |
|
-
|
-
|
| Thu 16th: |
1409 *
|
67%
|
fat: 51.42g |
| |
protein: 61.66g |
| |
carbs: 172.64g |
|
-
|
-
|
